***Beans, Cheese or No Meat***Beef***Fish***
***Pasta***Pasta Sauces***
***Tofu or Vegetarian***Side Dishes***
Points are per serving unless otherwise stated
**UPDATED POINT VALUES
**Don't Pass The Salt! Pass The Herb Shaker!
**T.G.I. Friday's Jack Daniels Grill Glaze 2 Pts
**Angel Hair Pasta with Creamy Mushroom Sauce 4 Pts
**Asian Noodles in Satay Sauce 7 Pts vegan
**Baked Ziti Goes Southwest 5 Pts
**Capellini 3 Pts
**Chicken Alfredo Pasta 7 Pts
**Chicken And Corkscrew Pasta 5 Pts
**Crispy Chili Twists 2 Pts
**Christmas Lasagna 10 Pts
**Double Spinach Fettuccine 4 Pts vegan
**Fast and Easy Lasagna 7 Pts
**Fettuccine with Spinach and Feta Cheese 12 Pts
**Four-Cheese Manicotti 10 Pts
**Fresh Pasta with Lemon Cream 3 Pts 02/23
**Lazy Lasagna 8 Pts
**Low-Fat Manicotti Florentine 7 Pts
**Low-Fat Pasta With Mushrooms 5 Pts
**Low-Fat Spaghetti with White Bean Sauce 6 Pts
**Mediterranean Pasta Toss 3 Pts
**Mushroom Bolognese 7 Pts vegan
**No Meat Lasagna 4 Pts
**Orange Zucchini Pasta 3 Pts vegan
**Orzo with Chicken and Asiago 7 Pts
**Pasta And Garbanzo Beans With Roasted Red Peppers 8 Pts vegan
**Pasta Fagioli 5 Pts
**Pasta Jambalaya 8 Pts
**Pasta With Spinach Pesto Sauce 8 Pts
**Presto Primavera 2 Pts vegan
**Quick Lasagna 5 Pts
**Roasted Garlic and Onion Linguine 3 Pts
**Simple Lasagna 5 Pts
**Spaghetti Frittata 5 Pts
**Spaghetti with Sauce and Cheese 5 Pts
**Spaghetti With Smothered Onions 7 Pts
**Spinach and Cheese Manicotti 7 Pts
**Spinach-Stuffed Pasta Shells 5 Pts
**Swanson Springtime Pasta Primavera 7 Pts
**Triple Pepper Fettuccine 4 Pts
**Vegetarian Peanut Pasta 6 Pts vegan
**Basic Marinara Sauce 1 Pts vegan
**Eggplant, Tomato And Pepper Sauce 1 Pt vegan
**Low-Fat Chunky Garden Marinara Sauce 1 Pt vegan
**Low-Fat Pasta Mediterranean 2 Pts
**Pasta Sauce, Ultimate Quick-And-Easy 3 Pts vegan 02/23
**Spaghetti Sauce-Bulgur 1 Pt vegan
**Almond Fried Rice 6 Pts
**Autumn Medley 3 Pts vegan 02/23
**Bacon-Cheese Swirled Potatoes 3 Pts
**Baked Potatoes With Sun-Dried Tomato Pesto 3 Pts vegan
Black Bean-Rice Salad 4 Pts
**Broccoli Mashed Potatoes 1 Pt
**Broccoli Mountain High 1 Pt
**Bubble & Squeak 4 Pts
**Celery Crunch Casserole 1 Pt
**Cheesy Noodles Almondine 5 Pts
**Chile-Cheese Corn Bread 2 Pts
**Collard Greens 1 Pt
**Corn & Onion Augratin 3 Pts
**Creamy Scalloped Potatoes 6 Pts
**Easy Black Beans and Rice 7 Pts 02/23
**Egg Fried Rice 4 Pts
**Fadge 1 Pt
**Fried Rice 3 Pts vegan
**German Scalloped Potatoes 3 Pts
**Golden Potato & Onion Gratin 3 Pts 02/23
**Greek Spinach and Rice 2 Pts
**Ham and Broccoli Cornbread 4 Pts
**Italian Green Beans 1 Pt for recipe vegan
**Jalapeno Corn Bread 5 Pts
**Low-Fat Crunchy Seasoned Oven Fries 4 Pts
**Low-Fat Dijon Potatoes with Fresh Herbs 2 Pts vegan
**Low-Fat Red Beans and Rice 4 Pts vegan
**Lyonnaise Potatoes 3 Pts
**Maple-Stuffed Sweet Potatoes 2 Pts
**Mexican Baked Beans 2 Pts vegan
**New Potatoes with Rosemary-Dijon Dressing 1 Pts
**Orange Tarragon Gravy 1/2 Pt
**Orange Whipped Sweet Potatoes 2 Pts vegan
**Pork Fried Rice 3 Pts
**Potato Corn Bake 4 Pts
**Potato Frittata 4 Pts
**Provencale Potato Gratin 4 Pts 02/23
**Red Beans and Rice 5 Pts
**Red Lobster Cheddar Bay Biscuits 2 Pts
**Salsa Scalloped Potatoes 6 Pts
**Savory Wheat Stuffing 4 Pts
**Secret Skillet Potatoes 4 Pts
**Skillet Corn Bread 4 Pts
**Spanish Rice 4 Pt
**Spicy Spud 2 Pts
**Sweet Potato Casserole 3 Pts
**Swiss Chard Rolls with Mushroom Filling 3 Pts vegan 02/23
**Teriyaki Rice 3 Pts
**Three Pepper Oat Pilaf 2 Pts
**Unfried Hush Puppies 2 Pt