* Exported from MasterCook *
Bacon-Cheese Swirled Potatoes
Recipe By : JoAnna M. Lund Healthy Exchanges Food Newsletter, May 1998
Serving Size : 4 Preparation Time :0:00
Categories : Sides 3 Points per serving
Amount Measure Ingredient -- Preparation Method
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1 2/3 cups hot water
3 ounces potato flakes
1/3 cup nonfat dry milk powder
1/4 cup fat-free ranch salad dressing
1/3 cup reduced fat cheddar cheese
2 tablespoons bacon bits
In a medium saucepan, bring water to boil. Remove from heat. Stir in potato flakes and dry
milk powder. Mix well using a fork. Add Ranch dressing, Cheddar cheese and bacon bits. Mix
gently just to combine. Serve at once.
Description:
"3 Points per serving"
Source:
"Geri"
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Per serving: 141 Calories (kcal); 2g Total Fat; (9% calories from fat); 7g Protein;
24g Carbohydrate; 3mg Cholesterol; 347mg Sodium
Food Exchanges: 1 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
NOTES : Serving size (2/3 cup)