* Exported from MasterCook *

                        Sweet Potato Casserole

Recipe By     : WW Quick, Light and Healthy Cookbook
Serving Size  : 8     Preparation Time :0:00
Categories    : Sides 3 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  29            ounces  sweet potatoes, canned -- mashed
     1/4      teaspoon  ground allspice
                        vegetable cooking spray
  3        tablespoons  light cream cheese
  2        tablespoons  brown sugar
  1         tablespoon  margarine
     1/3           cup  crushed pineapple -- drained
     1/4      teaspoon  salt
  3        tablespoons  pecans -- toasted, chopped

Combine sweet potato and allspice in a mixing bowl. Beat mixture at medium speed of and 
electric mixer 2 mins. or until smooth. Spoon into a 1 quart microwave safe baking dish coated
with cooking spray. Cover and microwave at HIGH 5 mins. or until thoroughly heated. Add cheese,
sugar, and margarine to sweet potato mixture. Beat at medium speed until combined. Stir in 
pineapple and salt. Microwave, uncovered, at HIGH 1 minute or until mixture is thoroughly 
heated. 
Sprinkle with toasted pecans, and serve warm.

Description:
  "3 Points Per Serving"
Source:
  "Legacy71"
Yield:
  "4 cups"

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Per serving: 168 Calories (kcal); 4g Total Fat; (23% calories from fat); 2g Protein; 
31g Carbohydrate; 3mg Cholesterol; 154mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 
0 Other Carbohydrates