* Exported from MasterCook *

                     Orange Whipped Sweet Potatos

Recipe By     :
Serving Size  : 10    Preparation Time :0:00
Categories    : Sides 2 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             pounds  sweet potatoes -- (about 6 medium-large)
  2               cups  orange juice -- 1/4" dice
     1/4      teaspoon  ground nutmeg
     1/4      teaspoon  ground ginger

Peel the potatoes, and cut them into chunks. Place the potatoes and the orange juice 
in a 4-quart pot. 
Cover the pot, and bring the potatoes to a boil over medium-high heat. Reduce the 
heat to low, and cook for about 25 minutes, or until the potatoes are soft. 
Stir occasionally. 
Drain all but about 1/2 cup of the cooking liquid from the pot, reserving the 
drained liquid. 
Add the nutmeg and ginger, and mash the potatoes with a potato masher or beat them 
with an electric mixer until smooth. 
If the potatoes are too stiff, add a little of the reserved cooking liquid. 
Serve immediately. 

Description:
  "2 Points Per Serving"
Yield:
  "5 cups"

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Per serving: 126 Calories (kcal); trace Total Fat; (2% calories from fat); 
2g Protein; 29g Carbohydrate; 0mg Cholesterol; 13mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 
0 Other Carbohydrates