Increasing Head
Size The head
of your penis (glans) is one of its most important
parts—increase the health and appearance of your penis by
building a powerful tip with these exercises.
Based on a modified Jelq, these techniques increase the
amount of circulation in the penis head. Begin with a warm-up
exercise, and after doing these exercises you will immediately
notice a difference in its size. It won’t take long to enhance
your glans and improve the overall look of your
penis.
The Mini-Jelq
Assume Jelquing position on one hand and wrap it
halfway down the shaft of your semi-erect penis. Squeeze
gently so you maintain your erection, and place your other
hand closer to the glans to begin Jelquing. Slowly Jelq toward
the head of your penis, moving back and forth 10 times. Then
move your hands to squeeze the shaft, leaving only the head
uncovered; hold for 5 seconds. Repeat for 5 minutes or until
you are tired. Don’t force your body to do the Mini-Jelq
longer than you’re comfortable—it’s an intense workout and
provides powerful results, there’s no need to push.
The Mushroom Maker
Like the name sounds, this exercise develops your glans
into a thicker, mushroom-like shape. If that’s not what you
want, feel free to borrow parts of this exercise to increase
the size of your penis head without shaping it.
Begin with a strong PC Flex to flow as much blood as
possible into your penis. Before releasing, grip the base of
your penis in a Jelq hold and trap the blood inside the shaft.
Repeat several times until your penis is well engorged. Slide
your fingers toward the head as if you were Jelquing (it
should feel more intense because you began with a PC Flex),
but after an inch or so, loosen your grip and flex your PC
muscle again to push in more blood. Immediately grip your
penis shaft in another Jelq hold for 5 to 30 seconds. Repeat
until you reach the glans. Repeat the process a few more times
without causing pain. When complete, gently massage your penis
and tap it against your torso in order to regain normal blood
flow.
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