|
Week
|
Monday
|
Tuesday
|
Wed.
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
Total Minutes
|
|
1
|
50e
|
40e
|
50e
|
40e
|
50e
|
40e
|
REST
|
270
|
|
2
|
65e
|
50e
|
60e
|
55e
|
60e
|
50e
|
REST
|
340
|
|
3
|
90e
|
60e
|
70e
|
70e
|
80e
|
60e
|
REST
|
430
|
|
4
|
100e
|
40e a.m.
30f
|
70e
|
70e
|
90e
|
70e
|
REST
|
470
|
|
5
|
110e
|
50e a.m.
30f
|
80e
|
40e a.m.
20t
|
100e
|
70r
|
REST
|
500
|
|
6
|
110e
|
50e a.m.
35f
|
90e
|
40e a.m.
25t
|
100e
|
75r
|
REST
|
525
|
|
7
|
110e
|
50e a.m.
35f
|
90e
|
45e a.m.
30t
|
100e
|
80r
|
REST
|
540
|
|
