|
Week
|
Monday
|
Tuesday
|
Wed.
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
Total Minutes
|
|
1
|
35e
|
35e
|
35e
|
35e
|
35e
|
REST
|
REST
|
175
|
|
2
|
60e
|
35e
|
40e
|
35e
|
60e
|
25e
|
REST
|
255
|
|
3
|
70e
|
40e
|
45e
|
40e
|
60e
|
35e
|
REST
|
300
|
|
4
|
80e
|
30e/20f
|
50e
|
50e
|
65e
|
40e
|
REST
|
335
|
|
5
|
80e
|
30e/20f
|
60e
|
30e/20t
|
70e
|
45r
|
REST
|
355
|
|
6
|
90e
|
40e/20f
|
60e
|
40e/20t
|
70e
|
55r
|
REST
|
395
|
|
7
|
90e
|
40e/20f
|
60e
|
40e/25t
|
70e
|
60r
|
REST
|
405
|
|
