|
Week
|
Monday
|
Tuesday
|
Wed.
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
Total Minutes
|
|
1
|
20e
|
20e
|
REST
|
25e
|
20e
|
REST
|
REST
|
85
|
|
2
|
40e
|
25e
|
REST
|
35e
|
25e
|
REST
|
REST
|
125
|
|
3
|
50e
|
30e
|
20e
|
35e
|
30e
|
REST
|
REST
|
165
|
|
4
|
60e
|
20e/20f
|
25e
|
40e
|
40e
|
REST
|
REST
|
205
|
|
5
|
60e
|
20e/20f
|
30e
|
20e/20t
|
50e
|
REST
|
REST
|
220
|
|
6
|
70e
|
20e/20f
|
30e
|
20e/20t
|
60e
|
REST
|
REST
|
240
|
|
7
|
70e
|
25e/20f
|
30e
|
25e/20t
|
60e
|
REST
|
REST
|
250
|
|
