|
Week
|
Monday
|
Tuesday
|
Wed.
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
Total Minutes
|
|
1
|
50e
|
35e
|
40e
|
30e
|
45e
|
REST
|
REST
|
200
|
|
2
|
60e
|
50e
|
55e
|
45e
|
55e
|
25e
|
REST
|
290
|
|
3
|
80e
|
50e
|
60e
|
50e
|
70e
|
40e
|
RESt
|
350
|
|
4
|
100e
|
30e a.m. 30f
|
60e
|
60e
|
70e
|
50e
|
REST
|
400
|
|
5
|
100e
|
40e a.m. 30f
|
70e
|
30e a.m. 20t
|
80e
|
60r
|
REST
|
430
|
|
6
|
100e
|
40e a.m. 30f
|
75e
|
30e a.m. 25t
|
90e
|
60r
|
REST
|
450
|
|
7
|
100e
|
45e a.m. 30f
|
80e
|
35e a.m. 30t
|
90e
|
60r
|
REST
|
465
|
|