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TAN SAO

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CONTENTS

Introduction

Principles & Laws

UK Lessons

1st Form- Sil Lim Tao

2nd Form- Chum Kil

3rd Form- Bil Jee

INTRODUCTION

Tan Sao and punch , stepping and turning at 45 degree's to avoid your opponent and then cutting into your opponent at 45 degree's . The benefits of Tan Sao is that it use's positioning of the arm rather than strength to deflect ( not stop ) the opponents attack .

CONTENTS

Tan Sao

Bong Sao

Chi Sao

Wall bag training

Wooden Dummy

Butterfly knives

6 and half point pole

I can use tan da to intercept. I can also use it to draw the opponent in and over extend them. The key is in the timing. If the opponent's punch is almost extended, then you will be receiving the full brunt of their force and momentum on your tan sau. If you can intercept their punch BEFORE it reaches full extension, their power has not fully released yet and the tan sau structure can jam and uproot them. The larger the person punching, the better your timing has to be to put yourself in the best position because you are dealing with more force. The tan, when used properly, is not force on force, but rather it is force applied at a particular angle in relation to the incoming force. When I intercept, I don't wait for the opponent, I go out with my structure and intention and arrive at where they are going before they get there. They cannot occupy the center if I am already there.

Similarly I can also use the tan to withdraw and overextend the punch. This requires a different timing upon entry and I need to feel what my opponent is doing and if he changes to something else.

I have also used the level tan when in close and the point of contact has moved up the arm away from the wrist and closer to the elbow. It gives good leverage to uproot someone when combined with structure and the horse to drive it.

There are lots of uses to the tan. How many ways can I 'disperse/spread' their energy?

1. I can step in and deflect their energy to the side
2. I can stay and shift to change the centerline
3. I can step in and use it to uproot them
4. I can withdraw the tan and overextend them
5. I can use it to sink them
6. I can strike with it
7. I can throw with it
8. I can use it to transition to something else
9. I can use it to guide the energy in the direction it is going already
10. Etc…

The energy I feel can be different in each of these cases each particular time. I need to find out the best physical position in response to this feeling.
Just my opinion.

About the Author
Dzu Nguyen is a practitioner of Robert Chu's (Chu Sau-Lei) Wing Chun Kuen. He studies and lives in California.
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