Cyber Traning Center.

First of all I want to congratulate you all to take this step to come and read about Health and fitness for the sake of Allah. Weather your a brother, sister, or a child, I have something to offer for the sake of Allah, to all of you as long as you believe that There is only one God that is Allah and Mohammed (SAW) is his final messenger.
Now we all agree that the everlasting force is with us, in us, and all around us. This ever lasting force is Allah. Without the will of Allah, not even one cell will grow in our bodies; so why not receive the blessings of Allah while doing workouts.
Weather it's running, lifting weights, or Martial arts, you can do them all and get blessings of Allah, and be a role model for future Muslims and nonmuslims.
Now Since every one is on different level of health and fitness, I have divided this into different kinds of health exercises. By clicking on one type you will go to a page that will explain to you how you can add Islam to your workouts.
Good luck and May the force of Allah be with you always.

Workouts With Video Clips.