Pullups
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- Alhumdulila, Bismillah,Subahnillah,JazakAllah,Walhumdulillah,
- WallahuAkbar,Ya Allah, Ya Ahad, Ya Wahed,Ya Mojood
- Ya Javad,Ya Kareem,Ya Rahieem
Pullups help you build your back muscle's and it helps build your arms.Adding Zikker to this workout will forsure give you great blessings insah Allah.
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