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Foods of IndiaRecipes by Binu GoelThe following recipes have been around for years and prepared in Indian households for years. I have made a few variations to suit my son and some more variations to suit a kitchen that doesn't have the kind of pots Indian kitchens have to prepare the following. The ingredients are readily available in Indian grocery stores or on the Internet.Snacks/BreakfastsDhokla1 cup gram flour1 cup water 1 1/2 tsp sugar 1/2 tsp citric acid 1 tsp soda bicarbonate Salt to taste
Idli/Uttapam (Rice Lentil Pancakes)1 1/2 cups rice (washed and soaked overnight)1/2 cup split black gram (washed and soaked overnight) Salt to taste 2 spoon oil 1 carrot grated 1/2 cup peas 1 tomato DessertsBesan Burfi (Chick Pea Flour Cookies)1 cup gram flour1 cup oil 1 cup sugar These recipes can be used for personal use only. If you want to print recipes out for a friend or for personal use, please leave the creator's name on the recipe and write that it is from "Food Allergy Survivors Together" along with the site address. Unfortunately, FAST members have stopped sharing recipes because of the huge amount of copyright infringement stemming from people taking their recipes off this section of the site and reprinting them as their own. Please remember to respect the fact that people put much time and effort into creating allergen-free recipes, and deserve the credit for what they have done. (FAST doesn't claim ownership of recipes submitted. The people who create them own their own recipes. That's why we're working so hard to support the efforts of the cooks who are kind enough to share their creations with all of us. Thanks so much for supporting these efforts.) |