Disclaimer
Cardinal Directions "Left, Right, Forward and Back" are relative to you are currently facing. These will be seperated from the move with a comma, like this:(Step Left, Left Hand Middle Block). If it is labeled with Side on the end, it is signifying for you to step according to the beginning position. Otherwise, you move in the direction YOU are facing (If you're facing left, you move left. If you're facing back, move back) Remember, these steps are only to be used as reference. The actual kata should be learned from a qualified instructor as no written manual can replace him or her.

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White Belt (Kam-Sah/ Appreciation)

Starting Position: Attention (Hands on sides)

1. Bring knife hands to chest crossing over each other
2. Hands assume fist position
3. Step left, Left Hand Middle Block
4. Right Hand Punch
5. Step back to fist position with hands crossing over each other
6. Step right, Right Hand Middle Block
7. Left Hand Punch
8. Step back to fist position with hands crossing over each other
9. Stand to attention (both hands go to the side not in combat mode)
10. Bow

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Gold Belt ()

Starting Position: Coming Soon!
Coming Soon!

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Green Belt (Jon-Kyong/ Respect)

Starting Position: Touch Position (Feet together with Fists Crossed over Chest)

1. Step left, Left Hand middle block
2. Touch (bring right leg to left leg and cross fists over chest) Left Leg front kick
3. Right Hand back punch
4. Step back to Touch Position
5. Step right, Right Hand middle block
6. Touch Right Leg front kick
7. Left Hand back punch
8. Step back to Touch Position with body facing Right Side
9. Step left, Left Hand middle block
10. Right Hand Back Punch
11. Step forward, Right Hand middle block
12. Left Hand Back Punch
13. Grab
14. Pull Left Leg Front Kick
15. Left Hand Punch
16. Right Hand Punch
17. Turn to Back Side, Right Arm Middle Block
18. Cross Side Kick
19. Back Punch
20. Return to touch position
21. Step left, Left Arm Middle Block
22. Cross Side Kick
23. Back Punch
24. Return to Touch Position
25. Step right to back side, Right Hand Middle Block
26. Back Punch
27. Step Forward, Back Punch
28. Retract Punch and Twist body left (bend your knees)
29. Right Leg Side Kick
30. Back Punch
31. Turn Left, Left Hand Middle Block
32. Back Punch
33. Return to Touch Position facing Forward Side
34. Step Right, Right Hand Middle Block
35. Back Punch

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Purple Belt (Ja-sin/ Confidence)

Starting Position: Fists closed crossed together

1. Step Left, Left Hand Middle Block
2. Touch Feet
3. Lead Leg Round Kick
4. Cross Leg Side Kick
5. Right Hand Reverse Punch
6. Step Back, Touch and Assume Beginning Stance
7. Step Right, Right Hand Middle Block
8. Touch Feet
9. Lead Leg Round Kick
10. Cross Leg Side Kick
11. Left Hand Reverse Punch
12. Step Back, Touch and face the right side Assuming Beginning Stance
13. Step Left, Left Hand Middle Block and Right Hand Punch and then go back to Left Hand Middle Block(done at the same time)
14. Step to Forward Side, touch feet together facing to forward side with hands in fist and on chest
15. Left Leg Front Kick
16. Right Leg Round Kick
17. Turning Back Kick with Left Leg
18. Right Punch
19. Turn body to back side (do not move legs)
20. Right Hand Middle Block
21. Left Hand Punch
22. Step Forward with Left Leg, Left Hand Middle Block
23. Right Hand Punch
24. Turn body to left (do not move legs)
25. Right Leg Side Kick
26. Turning Back Kick
27. Right Hand Reverse Punch
28. Turn to Left Side, Right Hand Middle Block (right leg should be behind you when performing this movement)
29. Lead Leg Cross Side Kick
30. Left Hand Reverse Punch
31. Turn to Right Side, Left Hand Middle Block (left leg should be behind you when performing this movement)
32. Lead Leg Cross Side Kick
33. Right Hand Reverse Punch

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Blue Belt (Jung-Yee/ Justice)

Beginning Stance: Fist Crossed over each over in Touch Position

1. Step left, Left Hand low block and Right Hand Punch
2. Step back to starting position
3. Step right, Right Hand low block and Left Hand Punch
4. Step back to starting position facing right side
5. Step left, Left Hand middle block and Right Hand punch
6. Step forward into low horse stand, Right Arm middle block and Left Hand on top of Right Arm
7. Step around, Left Hand middle block and Right Hand punch
8. Step forward, Right Hand low block and Left Punch
9. Step back to touch position
10. Step out to right side, Right Hand low block and Left Punch
11. Step back to touch position facing left side
12. Step out, Right Hand middle block and Left Hand punch (retreat back to left hand middle block position)
13. Step up to touch position with fists in chamber position (fists on both sides of belt on your waste)
14. Step forward with Right Leg to Low Forward Stance, Low X block (both hands block while crossing over each other)
15. Middle X block (bring the low X block to your chest}
16. High X open hand block
17. Put palms together
18. Right Punch
19. Left Punch
20. Right Punch
21. Step back to touch position with fists in chamber position
22. Step back with Right Leg to Low Forward Stance, Low X block
23. Middle X block
24. High X open hand block
25. Put palms together
26. Right Punch
27. Left Punch
28. Right Punch
29. Step up to touch position with Hands at Chest Level, Left Leg Front Kick
30. Right Leg Round Kick
31. Tornado Kick
32. Smash Position (horse stance and left elbow into right hand)
33. Right Hand low block and Left Punch
34. Turn to your right, Left Hand low block and Right Hand punch
35. Step back to touch position facing forward side
36. Turn to your left, Right Hand low block and Left Hand punch
37. Step back to Starting Position

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Red Belt (Pyong-Ha/ Peace)

Beginning Stance: Hands in Knife Hand position crossed together

1. Two Ridge Hands to both sides of the body simultaneously
2. Turn Right, Bend Right Hand so it is bent behind your head
3. Step Forward Side with Left Leg, Left hand high knife hand strike and right hand knife hand middle block
4. Switch both hands to fist position
5. Back Leg Round Kick
6. Cross Side Kick
7. Back Punch
8. Right hand on left shoulder and Left hand on waist (do not move feet)
9. Right Low Block and left hand to chest (do not move feet)
10. Step up to right left with left leg (touch position), right hand on left shoulder and left hand on waist
11. Step at a 45 degree angle to your right using your right leg, Right Low Block and left hand to chest
12. Step right leg back to original touch position facing forward side, right hand on left shoulder and left hand on waist
13. Step back using left leg, right low block and left hand to chest
14. Turn head to back side
15. Right Ridge hand (toward back side)
16. Back Leg Round Kick (toward back side)
17. Tornado Kick
18. Smash (take right elbow and smash it into left hand) (facing left when done) (in horse stance position)
19. Right Hand Middle Block and Left Hand Middle Block
20. Right Hand Low Block and Left Hand Middle Block
21. Right Hand Middle Block and Left Hand Low Block
22. Right Hand Low Block and Left Hand Low Block
23. Left hand pushes right fist back
24. Right Punch
25. Bring both fists facing each other to left side of body
26. Double Punch
27. Jump a 180 degree turn (to back side) and assume Right Hand Middle Block and Left Hand Middle Block
28. Right Hand Low Block and Left Hand Middle Block
29. Right Hand Middle Block and Left Hand Low Block
30. Right Hand Low Block and Left Hand Low Block
31. Left hand pushes right fist back
32. Right Punch
33. Bring both fists facing each other to left side of body
34. Double Punch
35. Bring Legs Together
36. Jump a 360 degree turn (back to your original side) and assume both hands in knife hand position facing back side
37. Left Hand Punch and Right Hand to chest
38. Step up left leg, right hand on left shoulder and left hand on waist
39. Right leg hook kick then round kick then side kick (do not put leg down)
40. Smash Left Elbow into Right Hand
41. Elbow strike to forward side
42. Step Back Left leg pivoting on right leg to face forward
43. Assume fighting stance
44. Reverse Punch

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Brown Belt and Junior Black Belt (Tekken)

Starting Position: Double Knife Hands over each other on your chest, Feet Together in Touch Position and Knees Slightly Bent

1. Cross Right, Right Hand Knife Hand block and Left Hand assume fist in normal "standby" position
2. Smash (both hands fists)
3. Fist together with palms facing each other
4. Turn to Left Side, Left Hand Low Block and Right Hand Hook Punch
5. Cross into Horse Stance, Right Hand High Block and Left Hand Low Block
6. Right Hand Punch and Left Hand High Block
7. Left Hand Middle Block and Right Hand Fist in Left Armpit
8. Left Foot tap Right Leg (face left) (keep arm position)
9. Right Foot tap Left Leg (face right) (keep arm position)
10. Fist together with palms facing each other
11. Double Punch Left Side
12. Switch to Left Hand Knife Hand Block and Right Hand assume fist in normal "standby" position
13. Smash
14. Fist together with palms facing each other
15. Turn to Right Side, Right Hand Low Block and Left Hand Hook Punch
16. Cross into Horse Stance, Left Hand High Block and Right Hand Low Block
17. Left Hand Punch and Right Hand High Block
18. Right Hand Middle Block and Left Fist in Right Armpit
19. Right Leg Tap Left Leg (face right) (keep arm position)
20. Left Leg Tap Right Leg (face left) (keep arm position)
21. Fist together with palms facing each other
22. Double Punch Right Side

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