The ROSAT or Room of Spirit and Time, is a place where great training can be done in 1 day. The ROSAT makes time expand making a year in it only 1 day in the real world. Everything done in this is x230 when you get out, This is why it can only be used once. You can do many combo's of things in the ROSAT, but some things cant be done. The following list is the do's and dont's of the ROSAT. You can do up to 5 of the things listed in the "Can Do" section, while in the ROSAT.

Things You Can Do In the ROSAT - Partner Training - Solo Training - Physical Technique Training - Offensive/Deffensive Technique Training - Stats/Exp Training - HP Training - Skill Training - Transformation Training - Meditation Training - Wear Weighted Clothing Things You Cant Do In The ROSAT - Group Training - Train Under A Master - Work At A Job - DB Search - Have Something Built - Have Human Contact With People Outside of the ROSAT