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HUNG GAR

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INTRODUCTION

This is a style of shaolin Kung fu developed by the Hung family. Many of the systems of kung fu which exist today can be traced back to the Five Animals Fist Form of Shaolin. The Southern systems of kung fu were refined into 5 major styles: Hung, Lau, Choy, Li, and Mok, named after their originators. Since then, most of them have gone through changes. However, the one which has remained relatively unchanged is the Hung Style. Based on the movements of the Tiger and the Crane, Hung Gar is deeply rooted in the basic moral principles of honesty, righteousness, and an indomitable spirit. The name "Hung" itself can translate to "standing tall with integrity."

CONTENTS

Hung Tsi-kuan, an 18th century kung fu exponent who devoted his life to developing kung fu, was schooled by the Shaolin Abbot Gee-Sin, an expert in the Long Hand, Long Bridge Big Horse Method; and Fang Yung-chun, an expert in Short Hand, Short Bridge Narrow Horse method (Fang Yung-chun later became Hung's wife). Hung combined the best of the two instructor's methods to form the Hung Kuen, Fu Hok Pai - The Combined Tiger-Crane Pugilism of Teacher Hung, otherwise known as the Fist Art of the Hung Family (Hung Gar).

From Abbot Gee-Sin, he absorbed the vigorous and strong hand techniques reminiscent of the Tiger Style; its precise leaping and stepping, its low kicks as well as the dynamic tension exercises. From Fang Yung-chun, he learned the Crane Style of Boxing, which stressed one-legged stances, pecking, wing and beak attacks, and short and long fist movements.

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