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My Cooking Adventure and Experiments
Sunday, 3 September 2006
Mix Vegetables Stir Fry
Topic: Vegetables
Stir frying the vegetables is one of my favorite recipe, I always cooked it in crispy way. The best way to stir fry the vegetables is to prepare and cut all the necessary ingredients and make sure that the first vegetable that you stir fry in the skillet is the one that takes longest to cook and so on. I like crispy vegetables so much, that's why when I cooked stir-fry I always used large skillet so that the ingredients will not crowd and it will be easy for me to stir. This recipe should be cooked in a high heat over a short period.



Ingredients:
1 medium carrot, sliced
1 medium zucchini, sliced
1 cup snow peas
1 small head of brocolli, cut into flowerettes
1/4 head of small cabbage
1/4 cup black fungus, soaked in water and sliced
1 bell pepper, sliced
1 medium onion, sliced
2 tbsp. oyster sauce
1 tsp. fish sauce
3 tbsp. cooking oil
1/2 tsp. black pepper powder
1/2 tsp. garlic powder
1/2 tsp. sugar
1/3 cup chicken broth or water

Directions:
1. Heat oil in a pan. Add onions and stir for about 15 seconds over high heat.
2. Add carrots, zucchini and black fungus, stir for 1 minute.
3. Add brocolli, fish sauce, sugar, garlic powder, pepper and broth, stir for about 30 seconds then stir in the cabbage and bell pepper, stir another 30 seconds more.
4. Add the snow peas, stir for 15 seconds the add the oyster sauce and stir until the liquids are reduced. Do not overcooked.

Serve.

Posted by Rieaane at 8:51 AM
Updated: Friday, 24 November 2006 7:30 PM
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