I quit smoking on July 20, 1998 with the help of Zyban (Wellbutrin SR) and a tremendous
group of people in a number of support groups that can be found below in my links.
It's the best thing I've ever done for myself and I hope it is my
final quit. It's grrrrrrreat!!
Click on this link for a taste of the fantastic advice and support that's provided at one of the best quit smoking support groups around
Nicodemon.com
Click here for a new quit smoking board that's got some great support

I've set up a
quit smoking support board where there are people in all stages of
their quits. The support is second to none.
This is also known as TOB by the just4u folk....it's
a "backup site" in case just4u doesn't work
If you're interested in visiting,
click here

"Tobacco Survivors.org"
A good site which will inspire you to quit and stay quit
Tobacco Survivor speak out
"Essential Action.org".
A Global Partnership for Tobacco control
Wavering in your quit, visit this lady's page


Giving Up Smoking
"A Breath of Fresh Air"
Infotobacco.com.
NicotineVictims.Com
Quitsmokinguk.com
The time is right
Committedquitters.com
123-quitsmoking.com
A great UK site"
by The National Women's Health Information Center
Women & Smoking
2001: Surgeon General's Report

The harmful affects of smoking
Put together as a science project by a 7th grader…interesting
…the site that gives you info on tobacco, its health affects and quit tips
A home for those who are either
addicted to this nerve poison or have a loved one who is and
to those who do not understand why most "anti-smoking"
campaigns are so ineffective and often counterproductive".
The UK's online community for quitting smokers by quitting smokers
…another quitsmoking site from the UK.
Nicoderm/Nicorette site.
Here you can find information on why you are addicted so you can understand what you need to do to quit.
(looks like it might be put together by the makers of zyban)

Quitting is serious business
BUT, even during the hardest times it helps to laugh.
Here's a link to a compilation of hilarious quitter quotes...
Copyright, Roadkill, as3

If you know of persons that cannot access the support groups due to firewalls you can send them here. The file section is where
the best posts and Days Inspirations etc are kept. You may choose to not post and just get files and
spread them all over the place - the goal is to assist in quit smoking.
~Click here to go to nicoqit egroups~



Quit smoking site
chock full of info and reasons to keep your quit
Wholetruth.com
This site has ~the goods~ on the tobacco industry.
It is fascinating: Quotes from tobacco company execs, old cig ads, check it out!
The "five day plan"
Details the first 5 days of your quit, provides tips.
Good Quit Smoking Links page from the UK
Quit Smoking Links from Australia
The Monster List of Quit Smoking Links

Quit For Life: A Youth Smoking Cessation Program in Canada
Nosmoke.org: Quitips for teenage quitters, photo gallery,
links
A program developed just for teens, not adapted from a program for
adults
Students Working Against Tobacco
Put together by kids for kids

"My quit day".....One of the funniest things I've ever read

This is a link for a meter
Home of my favorite meter, Silkquit


I am not affiliated with Glaxo Wellcome
or Zyban in anyway....I just like this gif and the power zyban gave
me to quit

Click here for a reason to quit by an ExSmoker




Some play with a quit and give up never to return,
others fail and get back up
only to keep quitting till they succeed.
Thoughts from a fellow quitter and cyberpal, Dave

Click here for some good quit links from a great quitter

From the "simpler times" of the 40s and 50s, cigarette ads...
California Smokers' Helpline - You'll like this site!
Alt.Support.Stop.Smoking Bulletin Board - More Good People
A guide to "Cognitive Quitting" - damn good web site
Journey to Smoke Freedom - Excellent Page
No Smoke...great interactive site with ideas on quitting
The BBC "Kick the Habit" Page
Inspirational Quit Smoking Page (Bud Ellis' Page)
Jeffrey Wigand’s (The Insider) tobacco links.
His site also contains his story as a whistle blower on Big Tobacco, among other things.

Click here for a message from the famous and oh, so wise Mr. Spock
A list of all products - other than cigarettes - under Philip Morris
A list of all products - other than cigarettes - under RJR Nabisco Umbrella
Good Quitting Stuff put together by Patrick J. Reynolds, grandson of
Mr. Reynolds (RJRNabisco)
big tobacco in the spotlight (nicotine is addictive….duh!)
Tobacco Company Business News: Key holdings - mergers - acquisitions
Please let me know if any of these links no longer work. Thanks


Hurricane Katrina Aftermath
Various photos detailing the after affects of Hurricane Katrina
Patriotic thoughts
Something I started right after 9-11-01 and want to continue to add to...
Dauphin Island
A peek of the little piece of paradise we experience only one week a year
A Woman's Retreat
A place I've set up to celebrate
women
Bayou Liberty Pictures
The beauty of My Bayou
Go back to the main page
Check out that Einstein gif again
A Tribute to Children
Enjoy the beauty of our children
Items of Inspiration
Words that inspire when you
need to be inspired....
Tammany Trace
Pix from the Tammany Trace, a bike path we frequent
My favorite quotes
Quotes from all over about all
aspects of life
Herb/vitamin page
Information on the nutritional and
medicinal uses for a variety of herbs. Links, too
My page dedicated to pets
Readings to help you deal with
the grief of losing a pet and other thought provoking pet stuff
age