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Types of Fighters

Quick Fighter

Use front kicks, side kicks, crescent kicks, and spinning kicks. Use front leg kicks instead of back leg kicks. Double kicks will add variety

Agile Fighter

Use body shifting and footwork techniques to set up counters. Move quickly into or out of fighting range. Use jumping techniques.

Powerful Fighter

Use direct, forcible techniques, such as punches, side kicks and reverse kicks. Creates openings by setting up opponent.

Flexible Fighter

Use high kicks, especially roundhouse kicks and hooking kicks to the head. Use double kicks, especially mid-high combinations.

Founding Rules
Characteristic Definitions
3 Steps of Meditation
Stretching
Drills
Punches
Elbows
Kicks
Knees
Blocks
Training Tips
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