Topic: Chicken
I like black beans so much since I was in my childhood years, especially when I am eating Aroz Caldo, it is really a good appetizer for me but not for my husband, he never touch it when I served it on our meals separately. When I cooked this dish the other day I added sugar and lime juice on it so that the black beans taste will not be noticed directly, fortunately he ate it when I served it in our dinner, so my technique was indeed successful.
Ingredients:
500 g chicken breast fillets
1 carrot, sliced thinly
1 small head of cauliflower, cut into florets
1 small capsicum, diced
1 onion, quartered
2 cloves garlic, minced
2 tbsp. cooking oil
1/4 cup canned black beans
pepper to taste
1/2 tsp. sugar
1 tbsp. lime juice
Directions:
1. Combine chicken, lime juice and black beans, set aside for 10-20 minutes. Drain chicken and reserved the black beans and liquids.
2. Heat oil in a wok, stir fry the chicken fillets until brown then add garlic. Stir.
3. Add the remaining ingredients and continue cooking until done. Season with salt and pepper.
Posted by Rieaane
at 11:01 PM
Updated: Tuesday, 21 November 2006 9:08 AM
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Updated: Tuesday, 21 November 2006 9:08 AM
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