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XMidNiteXRunnerX
Saturday, May 7, 2005
The End of It All
Mood:  don't ask
Now Playing: "Down Inside of You" by Fuel
Topic: Track Meet
"Everyday is all the same
Take the pleasure with the pain
Things that you put me through
Never is enough for you

So I'll fly
Find another life
I know somewhere it's right
So why can't I forget you"

Well thats the end . . . Track 2005 has ended, and well ive got nothing to say about it. Whatelse is there to say? i sucked, and i had a very crappy season? two in a row, and that doesnt make me happy whatsoever. i ended the season with never getting an official 10 min 2 mile. SHIT! that really pisses me off. i was able to get a 10:48 2 mile, but that wasnt in an official race. well now it looks that im going into my final senior year with the following times:
400: 57.0 (Irvine Invitational 2005)
800: 2:14 (SCL #5 @ SC 2005)
1600: 4:57 (Katella Invitational 2005)
3200: 11:04 (Irvine Invitational 2004)
3-mile: 16:49 (SCL #4/5 @ Park 2004)
this summer and all during XC season im training extensively. im not slacking off one bit. starting at the very end of May im going to being training for XC. im not going too indepth into what ill be doing but for a base training, i wont be running with the team. I'll be going to a few select athlete led practices, and morning practices with the coaches alternating with the afternoon for when there is no Morning. ill be doing more weight training this time around, and lots more distance, with some strength/endurance. starting in June 2005, im training for Track 2006. I WILL ACCOMPLISH THE FOLLOWING!!:
800M: sub-2:08
1600M: sub-4:40
3200M: sub-10:25
3-MILE: sub-16:00
This time around, im fully researching everything, so that i can accomplish these goals. im hoping that training a little differently, and not as hard during the preseason, will benefit me.

Posted by XMidNiteXRunnerX at 2:55 PM PDT
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