|
Stress, missing breakfast,
overutilisation of neck shoulder muscles, being in a car
accident with a whip lash will all cause the muscular form of headaches.
Use ice and stretch to help.
Migraine
headaches are "bad headaches." With
classic migraine, the headache is preceeded by a feeling that
a headache will develop (prodrome) followed by visual
phenomena such as dark or bright spots, streaks of light, or
tunnel vision (aura). The headache then develops,
usually on one side. It is throbbing in nature,
accompanied by nausea and increased sensitivity to light and
noise.
Most people
with migraine headaches do not experience prodrome or aura.
Common migraine headache, like classic migraine headache is
treatable and often preventable.
Migraineurs,
those who develop migraine headaches often have a family
history of migraine headache and they have headache triggers.
People who get headaches when they don't have enough of their
daily caffeine are migraineurs. They would have fewer
migraines if they completely eliminated caffeine.
Chocolate, red wines, nuts and cheeses are common food
triggers. Migraines before or during menstrual periods are
common. Not all migraineurs get terrible headaches, but
some certainly do. Migraine is an important cause of lost days
of school, work and enjoyment.
Women who smoke
and who experience migraine headaches with aura have more than
twice the risk of stroke if they take estrogen-containing
birth control pills than those who use nonestrogen-based
contraception. Changing to a nonestrogen or very
low-estrogen contraceptive not only can reduce the risk of
stroke but can dramatically decrease the number of headaches.
Cluster
headaches are headaches lasting minutes to hours that
occur day after day at a similar time over a period of weeks.
They are sharp. People with cluster headaches often
describe the pain as similar to an icepick.
They are more
common in men, and are more difficult to treat than most
headaches. Interestingly, oxygen therapy will often stop
a daily cluster headache. Many of the medications used
to prevent or treat migraine headaches are used to treat
cluster headaches.
Sinus
headaches are those frontal headaches that some people
experience with sinus infection and with changes in the
weather. Allergies can also provoke them. |