You'll be surprised how great it feels to have a gorgeous smile that you're not ashamed of. If you have yellow, stained teeth, you have no reason to not give whitening teeth a try. It can give a great boost of self confidence that you've never had before. This article has many tips and tricks to make whitening of the teeth as easy and fast as possible.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can't give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don't come in contact with your teeth.
Do not use teeth bleaching or whitening kits if you are pregnant. Swallowing even a trace amount of the chemicals and ingredients in these kits is enough to potentially cause harm to the fetus. Instead make sure that you wait until after your baby is born to try a whitening of the teeth program.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
You cannot whiten crowns, veneers or dental implants with the whitening of the teeth products on the market. Artificial teeth or applied surfaces will not whiten in the same way. If you have crowns, fillings, implants or veneers then you may need to seek out other whitening options. If you ignore this, and try to whiten teeth that have artificial surfaces, the whitening will lighten your teeth while leaving the artificial surface the same shade.
Before beginning any kind of a whitening of the teeth program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
When using a whitening of the teeth kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It's better to find out if bleaching will be a problem before you spend a lot of money on a session.
For the most effective at-home whitening teeth, call a few local dentists' offices and ask for the name brand of the whitening products they use in their office or what they send home with patients to use. Most often, all of those products are readily available online for a much less expensive price than through your dental care provider.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don't bother to brush your teeth properly, they are unlikely to remain as white as you would like.
To help prevent your teeth from getting stained, try to stay away from foods and drinks that are known to stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on your teeth.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
If you are a gum chewer, make use of gums that feature whitening teeth substances and promises on their packaging. That way, not only will you have fresh breath, but you will also be on your way to having whiter teeth as you chew over time. Multitasking at its best.
Avoid harsh chemicals by using natural teeth whiteners as opposed to store bought whiteners. Not only are natural whiteners much less expensive than whitening systems from the store, most options also have side benefits. Natural whiteners such as raw fruits and vegetables provide your body with nutrients while whitening your teeth.
As the famous saying goes, "An apple a day keeps the doctor away". This includes dentists. Apples are crisp and smooth http://sunvalleypediatricdentistry.com/correct-underbite/ when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
Eat healthful foods that provide good crunch in your mouth. Carrots, celery, and apples can positively influence the whiteness of your teeth. Crunchy foods are abrasive and can therefore, clean your teeth just by chewing them. Make sure you are not cutting your food or altering it in any way, you want to bite into it whole.
Baking soda is a great teeth whitener. It works so well that many toothpastes list it as an ingredient. Baking soda is natural, non abrasive, and helps to neutralize the pH balance of your mouth. Just make a paste with baking soda and water. Use it just like you would a toothpaste, and then rinse.
Remember to floss and brush your teeth each day. This should be done at least twice a day. Normal brushing and flossing every day will prevent the build up of bacteria and plaque, which can cause discoloration of the teeth. Be sure to use a gum massager as well for plaque removal.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.
