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There are many reason to decide that your teeth need a little whitening. Those that like their coffee, tea and tobacco often find that their teeth become stained and discolored. If your teeth are less than dazzling, read on to find out more about your best whitening options.

If using long whitening treatments, which last over an hour, causes your gums extreme sensitivity or pain, switch to treatments that are just applied for half an hour. Your gums are less sensitive if you follow the directions.

If you want to whiten your teeth naturally, then look no further that your box of baking soda. This is one of the most proven home remedies. Make a paste with baking soda and water and brush your teeth using this paste, and then rinse. When done consistently, you will soon have gleaming white teeth.

Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.

When you want whiter teeth, do not be fooled by the different kinds of toothpastes available. Toothpaste http://trickpfoten.com/index.php/pfotenabdruck?start=14895 that claims to whiten your teeth is frequently more expensive than normal toothpaste. When trying to remove stains from your teeth, regular toothpaste works just as well and is often cheaper than whitening toothpaste.

A natural whitening method that many people stand by is to mix lemon juice and salt. Fresh squeezed lemon juice is best as the acid is at its peak. Mix the juice from a lemon with a half teaspoon of salt and brush your teeth with the mixture. The acid will eat at the stains and the salt will add abrasion to scrub them away. Brush normally after this treatment to remove the citric acid.

Once you go through the whitening of the teeth treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.

To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.

Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.

Another great way to keep your teeth looking good is to start drinking all of your fluids through a straw. This minimizes contact with your teeth, which helps to minimize the discoloration of your teeth caused by drinking colored fluids. This is an easy way to avoid discoloration.

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When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many whitening teeth products, it's very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.

When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.

When trying to whiten your teeth, use toothpaste specifically made for whitening teeth. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.

To help whiten your smile, try brushing your teeth after every meal. It sounds incredibly obvious, but many people do not and it can make a big difference in the color and luminosity of your smile. Trying carrying a mini disposable brush on your person when you go out.

Use a whitening toothpaste that is nonabrasive. Why not go ahead and use a toothpaste that will help whiten your teeth. These are a plenty of brands out there, but research will help you to figure out which one is most suitable for your teeth.

For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.

For an at home remedy to whiten your teeth, just combine a little table salt with lemon juice into a paste, then brush your teeth. Some people are sensitive to salt on their teeth, however. If this is the case with your teeth, stop using it.

There are a variety of products that you can use to whiten your teeth that are available at your local convenience store, pharmacy, and super saving stores. White strips are very effective and can be used even with the busiest of schedules. Look for coupons online to make your purchase economical and effective in whitening your teeth.

Now that you have some new strategies for how you're going to whiten your teeth you should already http://www.gaorthocare.com/gaorthocare_024.htm start feeling positive. Remember that all that you learned here isn't everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.