Having a healthy-looking, brilliant smile can take years off of your appearance. Because of wear and tear, the aging process, and lifestyle choices that we make can all take a toll on the color of our teeth. Many Americans have opted to select one of the many options available for whitening of the teeth.
Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it's better to avoid the problem in the first place.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby's health just to have a whiter smile. Go to your dentist and have a good cleaning done.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
Strawberries are a great way to whiten teeth. There are natural, organic compounds in strawberries that can aid in whitening your teeth. Make strawberries a paste and use it to brush your teeth, leaving it on for a little while. You could take a piece of strawberry and smear it over your teeth when you are just hanging out.
It is important to make sure you not only brush, but also floss your teeth at least twice per day. This will assist in removing plaque that could otherwise build up and discolor your teeth. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.
When using a whitening of the teeth kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Once you go through the whitening of the teeth treatment, you are going to want http://www.colgate.com/en/us/oc/oral-health/cosmetic-dentistry/early-orthodontics/article/types-of-underbite-correction-treatment-and-how-to-choose-0215 to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.
To keep water from staining your teeth, avoid fluoride. While fluoride can be good for your teeth's overall health, many people have reported that it leaves their teeth discolored. If there's fluoride in the tap water in your home, try installing a water purifier to minimize its effects on your teeth.
Once you have taken the time to whiten your teeth, you should always keep them clean by brushing regularly throughout the day. The food left on your teeth can cause the growth of bacteria. If you don't allow your teeth to harden back up, the bacteria may cause a lot of problems, so make sure you brush.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
Keep your breath fresh for whiter teeth. Lick your clean palm to test your breath. If you notice an odor, use mouthwash or a breath mint. If you go with mouthwash, be sure to pick a brand that is alcohol free to avoid the drying properties of alcohol based mouthwashes.
It makes sense to consult with a dentist if you are unhappy with the coloration of your teeth. Some people think whitening teeth is a wasteful spending, but if it is an investment in self-esteem and quality of life, then they are wrong.
One of the absolute best ways to get that white smile you want is to brush and floss regularly. Doing these things eliminate plaque that has built up on your teeth that stains them. Brushing and flossing after each meal is a smart idea.
A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes.
Do not expect any kind of whitening teeth methods to work the first time, even bleaching them. Many people think that it only takes one time to get their teeth sparkly white and give up when the one time does not work. Usually, treatments require a follow-up every few months.
Make a paste containing baking soda and hydrogen peroxide and use it to brush teeth. Gently brush you teeth with this mixture on a regular basis so that you will be able to see whiter teeth http://good-4-health.com/blog/post/view/identifier/water-flosser/?dir=asc&order=created_time&p=8 without having to use any harsh chemicals. Make sure you don't swallow any of this mixture. Should you accidentally ingest the mixture, drink plenty of water and consult a physician.
Many people thing that lemon and lime just are great ways to get whiter teeth, though this is not accurate. Lemon and lime juice should actually be avoided if you want to have a white smile. The acid content in them may wear away the tooth enamel, which causes more discoloration as well as cavities.
Use a toothpaste with whitening properties. These toothpastes are great for helping you achieve whiter teeth and also contain a safe amount of abrasives that are approved by the ADA. This will help eliminate damage to the enamel of your teeth and will lead to healthier teeth in the long run.
People seem to have a negative attitude about whitening of the teeth, that it is artificial and unnatural, or that it is painful and time consuming. But if you follow these proven tips and methods in this article, you'll see that it's not that difficult and can give you a gorgeous smile with less time and effort than you think.
