KNOW THYSELF ... AND KNOW THE WORLD
Meditation is the Key to understanding.
There are many different forms of meditation. It is your goal in mind that determines which type of meditation you enter. Some are done in silence, others with music, drums, rattles etc. Some with eyes closed, some with the eyes open.
I present a few here that are basic meditations, but are essential in helping one to enter deeper meditation farther down the Path.
Remember .. This is all done through the heart. Put the mind and intellect on the shelf, and listen to your heart. It is through a heart that is open and filled with Love that will lead you on your personal path up into the Light.
all words, text, poetry copyright Jennifer Sanfilippo
photo Angelfire gallery