Site hosted by Build your free website today!
Shawnee Mission East High School




Pre-Post Season Wrestling




School Records



Recent State Qualifiers

State Placers

League Champions



Pre-Post Season Wrestling

Train Hard Expect to Win
Under Construction

May 19, 2004

RE: Wrestling Camps, Team Social,

Dear Lancer Wrestlers and Parents,

I hope your school year is coming to a successful end and wrestling is in your summer plans. As mentioned at the Team Banquet and in previous correspondence, June is a month for wrestling camps and competition. And, add a team social.

This is a brief reminder about those opportunities. So that we can plan accordingly, itís very important that you contact me ASAP to let me know what you are and are not scheduling. We hope to have a full team traveling to Columbia.

June 1 $100 Deposit and Registration for MU Team Camp due to Coach Brian Smith at Mizzou. Balance of $195 due on June 20.

June 12 BBQ Social at Coach Sondereggerís 6pm to 10pm. 501 East 54th Street (54th and Oak) 816-444-0103, please RSVP

June 13 Lancer Wrestling Camp 5:30 pm Registration at SME $35 at SME 6pm-8pm Session I

June 14 Lancer Wrestling Camp 10am-noon Session II at SME 2pm-4pm Session III

June 15 Lancer Wrestling Camp 9am-noon Session IV at SME

June 16 Lancer Wrestling Camp 9am-noon Session V at SME

June 17 Lancer Wrestling Camp 9am-noon Session VI at SME

June 18 Lancer Wrestling Camp 9am-noon Session VII at SME

June 20 Depart for Columbia, Missouri for MU Team Camp June 24 Return from MU Team Camp

Hope to see you all at the BBQ and please donít forget to contact me about your plans.

Very Best Regards,

Coach Sonderegger
816-444-0103 home
816-968-2893 work

April 21, 2004

Dear SME Team,

Don't forget that Joe Johnston is our featured clinician at Lancer Camp the week of June 14-18. Registration is at 8:30 on Monday June 14 in the SME Wrestling room. We've got the camp fee down to $35.

All the best,


PS If you're planning to go to Mizzou Team Camp June 20-24, you're $100 deposit should be sent in.

March 17, 2004

The time to prepare for next season is at hand. You made a lot of progress this season and I'd like to encourage you to do one, two or all of the following activities. In addition, please sign up for the summer weights program with Coach Reed or if you're ready to get serious about making major strength gains contact Coach Rut at

#1 Bluechip Wrestling Club in North Bldg, 4901 Reinhardt in Old Bldg. at Bishop Meige on Tues and Thurs from 6:00-7:30... (I believe the fee is $100 and a $30 USA Wrestling Card which you must have for tournaments and insurance.) This is a new club in our area with great coaching that we should support. The club opened last week and will continue through June. This club is your platform to compete in tournaments this Spring and Summer.

#2 Lancer Team Camp, June 14-18. Register at 8:30 am on Monday June 14. Will Mon-Fri from 9am until 12:30 in SME wrestling room. contact

#3 Mizzou Team Camp, June 20-24, $295 total. Three session per day in Columbia, Missouri. Get a mix of technique and wrestling matches. The Lancers will compete as a team agaisnt other high schools. You will get up to 15 matches. Send $100 deposit before June 1. Our SME coaching staff will attend.

Good luck. Train hard. Expect to Win.

Coach Sonderegger

Ryan Sonderegger in Blue at Cadet Nationals

September 15, 2002

Two SME wrestlers qualify for the Kansas national team.

It was a busy off season for several SME wrestlers. Taylor Gravely, Mark Robinson, Bryce Cope, Ryan Sonderegger, Matt Miller and Kevin Ecker competed in kids and/or freestyle wrestling. Kevin Ecker and Ryan Sonderegger qualified through the Kansas State Tournament for the Junior and Cadet National tournaments held in Fargo, ND in late July. Competing for the Kansas National Teams required a week-long intensive camp in Hutchinson, competing against the best wrestlers in our state.

At 152 lbs wrestling in Greco-Roman action Ryan Sonderegger opened the first session with two close and improbable wins beating cadet champs from Michigan and North Carolina. Against North Carolina in overtime he held a clinch for 52 seconds before dodging a head and arm attempt to nail down the win. Sonderegger was less fortunate in the third and fourth rounds, bowing out of the prestigious Greco-Roman tournament with a 2-2 record. Not bad. In the freestyle tournament, Sonderegger dropped a 2-8 decision to the California Champ and then was schooled by a Missouri opponent which ended his National competition.

Kevin Ecker competed at 145 lbs., in freestyle in the National Junior Tournament. He opened against a kid from his home state, New York. Ecker never got going in the match and lost 2-13. Facing elimination, he stormed back against Oregon with a 13-6 win in which he used a number of well-executed double legs and high crotches. In the third round, Ecker drew the Florida Champ and it was a tussle, leads changed hands four times before the Florida kid pulled away with a 15-10 win. It was a great experience for these Lancers. Previously, only High School All-American Joe Johnston represented SME at Nationals.

For additional information about Shawnee Mission East Wrestling Program, Contact: Shawnee Mission East High School

Lane Green - Athletic Director

Phone: (913) 993-6600