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This is just a partial list of things that have helped me make the transition from pre-op to post-op:

  • A good blender
  • Sugar free candies
  • CVS multi vitamin (they're tiny!)
  • Benefiber
  • Local support groups
  • A shoulder to cry on
  • DaVinci sugar free syrups 
  • Sublingual B-12
  • Low carb/sugar free cookbooks (A MUST!)
  • Cappuccino maker (Just cuz they're tasty!)
  • Some sort of exercise. For me, it's the following:
    - treadmill
    - gym
    Ok, who am I kidding. I hate exercise and exercise hates me. Exercise to me is like dusting and laundry, you know it needs to be done, but it's a hideous chore.
  • Healthy Choice Sugar Free Mint Chocolate Chip Ice Cream
    (for those times when you just want ice cream)
  • Tofu
  • Carbolite products
  • Crystal Light
  • Isopure powdered protein...even though I am negligent in my protein shake consumption
  • Russell Stover and all of his lovely sugar free chocolates....I love you Russell....call me! **smooches**
  • DETOUR Protein bars.  Let me tell you...these are the best protein bars around!  You won't find a better tasting one on the market.  They are a little high in calories (290), but they have 32 grams of protein and they taste like a snickers bar.  Seriously.  They are so good that both GNC's in my town run out of them quickly, so I had to find another source. I even like them as dessert sometimes.  How awesome is that? 
  • Sport Cookie by Protosource. These are really good but a little harsh on my tummy, so I eat maybe 1/4 to 1/2 of a cookie at a time. Sport cookie comes in chocolate chip, peanut butter, lemon, banana nut, trail mix and cranberry. My favorite is the chocolate chip so far. The banana nut is also very good - it reminds me of a muffin. Each cookie has approximately 135 calories, 3 gms. of fat, 14g carbohydrates, 5 g of fiber and 15 g of PROTEIN.  Very tasty!