Healing

Soon (hopefully) there will be a new part to my Journal here at Aching Heart. I started working some more in my The Courage To Heal workbook. Looking back on the parts that I have finished already, I can already tell that my feelings and thoughts have evolved a little bit. Most of them are the same but not so strong. My anger is one thing that has stayed somewhat consistent throughout this whole thing. I'm probably more angry now, partly because I have worked so hard already and I know that I'm a long way from being finished.

 

I'm going to add some of my work in my workbook so you can see what I'm doing and thinking and feeling. Some of it won't be pretty, but what do you expect? This is very difficult for me to do as I'm sure it is difficult for you to read. It must be done however, so that others can see what goes on in the mind of a survivor. Maybe you are a survivor's partner and you're hoping that this will give you some insight into what they're feeling. I hope it does. Most of us have the same feelings of hurt and anger. We also have basically the same process to go through, although we don't always do it the same way.

 

I hope you find that my sharing my secrets will help you in some way. My husband has yet to read my journal even. Sharing this on my site isn't the same as shring it with him because with us it's more personal. It has always been easier to talk about to other people than to him because of that.

 

Anyway, keep looking here for more of my healing journey. I will be adding things as time permits.