Whitehead County Antrim Northern Ireland
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DEFIBRILLATOR heart restarting machine. This is now stored at the Spar shop Edward Road for borrowing by group events. (A defibrillator was bought for use at events in Whitehead. The Spar shop in Edward Road is open long hours and appears to be the best place to store it.)
TRAINING
Training in use of the defibrillator is available. Speak to the Community Centre manager for more info.
Non-
Local, Pauline E Bingham’s book 'Green Pastures', on the Gobbins over 100 years ago available in local shops, including The Bank House and Jordans.
If you need help to lose weight, check out this blog for some tips.
Maybe you would prefer to get fit and trim enough to enter a figure competition? If so check this blog.
You can find tips on sustainable energy and green energy in this blog.
Almost a NewsLetter
Great newsletter for those interested in websites. Almost a Newsletter
Senior Fitness
Fitness for those at the senior stage in their lives -
Advanced Study
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