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XMidNiteXRunnerX
Monday, February 28, 2005
What a workout
Mood:  don't ask
Now Playing: "New Beginnings" by Trapt
Topic: Skool
Dang. todays track workout sucked. originally we were gonna be doing an 800 time trial, but that got changed when York wanted everyone to run a 400M time trial. that really sucked. i ran with Dane, Weston, and Wendel. Weston got the fastest time that entire day with a 56 i think. Wendel got 58, Dane got 59, and i got a miserable 61. not bad, but still i could manage to run a sub 60. the workout followed by doing four 800M intervals with one minute rest. the goal was to hit 2:40, which seemed reasonable. it was getting more and more difficult, but the last one was ok. we ended the day by doing 6 200M intervals with 45 seconds rest. as far as skool related stuff, um same old same old. nothing new. during fifth period i was around with Urtnowski and Robbie. it went by pretty slowly, and hopefully tomorrow turnouts out better. Sunday was boring i didnt do anything that day other than just go to the gym and do weights. im hoping to go again tonite, but ill have to wait and see.

Posted by XMidNiteXRunnerX at 6:01 PM PST
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