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TODAY'S GOLF - Tuesday, November 9, 2004
"Tips... News... And More... All For The Love Of The Game"
------------------------------------------------------------

IN THIS ISSUE:

1. Teeing Off - Get A Good Grip
2. Pro Report - LEHMAN NAMED AS RYDER CUP CAPTAIN FOR '06
3. Quote Of The Week



TEEING OFF

Get A Good Grip

A good golf swing begins with holding the club properly in
your hands. You want to create a grip that is balanced
between both hands with neither hand in a dominant position.


In a good natural grip, the back of your left hand, as well
as the palm of your right hand, will face your target. The
club will sit diagonally across the fingers of your left
hand with the heel pad at the base of your hand sitting on
top of the club, with the last three fingers applying
pressure from the bottom of the club.

The left thumb sits slightly right of center on the club with
no gap between the thumb and the base of the forefinger. The
right hand is placed on the club with the left thumb fitting
nicely in the lifeline of your right hand.

The fingers of the right hand wrap around the bottom of the
grip. The right thumb sits slightly left of center on the
club with no gap between the thumb and the base of the trigger
finger. This will produce a grip where the hands are opposing
each other in a neutral position.

This natural grip will allow you to return the clubface square-
ly to the ball at impact without having to make any adjustments
to your swing to compensate for a faulty grip.

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PRO REPORT

LEHMAN NAMED AS RYDER CUP CAPTAIN FOR '06

Amelia Island, Fla. -- The PGA of America kept with recent
tradition Wednesday when it named Tom Lehman captain of the
2006 Ryder Cup team. Coming off its most lopsided defeat in
the event's 77-year history, the PGA had pondered a new
approach by considering Larry Nelson, 57, who's no longer
active on the PGA Tour. But the association instead decided
to stay with the recen formula of selecting a major champion
in his 40s with Ryder Cup experience. Lehman, 45, played in
three Ryder Cups and never lost a singles match. Lehman has
the difficult task of re-energizing an American squad that
suffered a humiliating 18 1/2-9 1/2 loss to Europe six weeks
ago at Oakland Hills. That was the Americans' fourth loss in
the past five Ryder Cup matches and seventh of the past 10
in a competition the United States once dominated. Two weeks
ago, Lehman made it clear at the Funai Classic at Disney
World how interested he was in the position. He said he would
be willing to give up a chance to try to qualify for his
fourth team. He is 5-3-2 at the Ryder Cup and did not play in
the past two matches. "I would like to play another time with-
out question, but I would love to be the captain of the next
one," Lehman said. "I think being a captain in Ireland would
be a phenomenal experience. I could go either way, but I'd
love to be captain. If the chance came I'd jump on it." That
chance came after another front-runner, Paul Azinger, said
last week he'd prefer to be the captain for the 2008 matches
at Valhalla. Azinger is taking a network analyst's job with
ABC and also is retooling his swing; he recently told PGA
officials to take him out of consideration for two more
years. This marks the second time Nelson has been bypassed
for the job. Many believed the two-time PGA champion, who has
a 9-3-1 record in the Ryder Cup, would be named captain of the
1997 team. But Tom Kite was chosen, and the U.S. barely lost,
14 1/2-13 1/2. Picking Lehman, who won the 1996 British Open,
is a bit of a risky move for the PGA only because so many
people have come out in favor of Nelson. Former U.S. captains
such as Dave Stockton and Lanny Wadkins were pushing PGA
officials to depart from their usual formula to tab Nelson.
Azinger and Lehman also endorsed Nelson, as have other current
players. "I think Larry Nelson deserves to be captain at some
point, and I think he would be a great captain," Lehman said
at Disney. "If they ever were to decide to break tradition and
go with a guy over 50, I think I'd start with him." Lehman, who
was named Player of the Year in 1996, has five PGA Tour titles,
but he hasn't won in almost five years. He was 53rd on the money
list -- his third consecutive finish outside the top 50 --
although he finished strongly this season. He was tied for the
54-hole lead in his last three events, and he closed the year
with finishes of fourth, 17th, second, fourth and sixth in his
final five starts. Lehman is one of the PGA Tour's most respect-
ed players, and the PGA of America is hoping his people skills
can help lead an American team in need of serious regrouping
after the Oakland Hills debacle. His passion for the Ryder Cup
is unmistakable. Lehman's appointment no doubt will draw plenty
of response from the British media, who took him to task because
he was one of the Americans who ran onto the 17th green to cele-
brate Justin Leonard's winning putt in 1999 at Brookline. Lehman
was greatly criticized by then-European vice captain Sam
Torrance.

------------------------------------------------------------
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------------------------------------------------------------

QUOTE OF THE WEEK

"When I'm on a golf course and it starts to rain and light-
ning, I hold up my one iron, 'caus I know even God can't
hit a one iron." -Lee Trevino

------------------------------------------------------------
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END OF TODAY'S GOLF
Copyright 2004 by PENN LLC. All rights reserved.
Please forward this, in its entirety, to others.

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TODAY'S GOLF - Thursday, November 11, 2004
"Tips... News... And More... All For The Love Of The Game"
------------------------------------------------------------

Take a moment to answer GopherCentral's Question of the Week:

Who do you think should be the next Supreme Court Justice?

http://rd.gophercentral.com/al/a?aid=7541&ent=2501

Question of the Week

IN THIS ISSUE:

1. Ask The Pro
2. It's Good For Your Game - TONE DOWN THE TOE DANCE
3. BETTER BODY, BETTER GOLF - YOUR HAMSTRINGS


Q: I have a problem with tending to hook the ball off the tee box after several holes. My friends tell me that my club face is shut. What can I do to practice a perfect path for the club? -- Art D., from the Web


A: Click here for the answer hook ball club face shut


IT'S GOOD FOR YOUR GAME

TONE DOWN THE TOE DANCE

Lifting your front heel off the ground during the downswing,
is not an action the general golfing public should copy.
Elevating the heel shoves your weight suddenly to your toes,
throws your whole body out of balance, and usually results
in an off-center hit with the loss of both distance and
accuracy. (You can read more about this in my book, "The LAWs
of the Golf Swing," which shows you how to match your swing
to your body type.) This toe dance is especially prevalent
with juniors and women whose hamstring muscles, the muscles
behind the thigh supporting the knee, are not as strong as
their quadriceps muscles in the front of the thigh. Therefore,
they rely more on the stronger quadriceps to stabilize the
knees during the downswing.

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------------------------------------------------------------

BETTER BODY, BETTER GOLF

YOUR HAMSTRINGS

This is the first in a new series to help you keep your body
in shape for golf. The hamstrings are an important set of
muscles when it comes to making your best swing. These are
the large muscles in the back of the thigh that help connect
the legs to the pelvis. Many golfers, especially men, have
tight hamstrings that limit motion of the pelvis, making cor-
rect hip rotation impossible. This restriction causes strain
in other muscles of the lower back, contributing to the pain-
ful "golfer's back" syndrome. One of the best exercises to
keep your hamstrings in shape is as follows: Lie on your back
in a doorway and extend your leg as straight as you can get
it against the wall while the other leg is flat on the floor.
Both knees should be straight and your butt against the wall.
At first you may have to bend one or both of your knees to get
into the position. But after a week or two your flexibility
will improve enough that your knees can be fully extended, so
be patient and don't force anything. Hold the position for a
minute, then switch legs. Repeat at least three times for each
leg. As always, consult your doctor or physiotherapist before
doing these exercises to make sure they are right for you. --
T.J. Tomasi After a week or two of exercises, your flexibility
will improve enough that your knees can be fully extended.

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