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Empty Hand Katas






WHITE BELT:
Basic Kihons

YELLOW BELT:
Pinan Nidan

ORANGE BELT:
Pinan Shodan & Naihanchi Shodan

GREEN BELT:
Pinan Sandan & Naihanchi Nidan

BLUE BELT:
Pinan Yondan & Naihanchi Sandan

PURPLE BELT:
Pinan Godan & Wanshu

BROWN BELT:
Seisan & Niseishi

SHODAN 1ST DAN:
Pattsai & Bassai

NIDAN 2ND DAN:
Sanseiru & Chinto

SANDAN 3RD DAN:
Honchu & Paiho H-5

YONDAN 4TH DAN:
Kusanku & Nihoshi

GODAN 5TH DAN:
Seiun & Hoku




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