Frisbee is awesome. I think it's my favorite sport next to swimming. I think i may like it more than swimming except for the fact that there's no organized league or anything...and frisbee doesn't build big pecs :). Well, I think I'm going to eventually put a description of all the freestyle catches that I can think of, and probably some throws too, except I'm not very good with the abstract throws myself...maybe someone can give me a fairly detailed description of some throws.
Check Out Nad's Rules for Ultimate Frisbee!
Cool Freestyle Catches
Frolf Tips and Strategies