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Emotional Well-Being

Try this fun quiz and learn how you can develop skills for emotional well-being...

1. Nicole wishes she was ice skating right now:

  True    False

2. Our thoughts effect our emotions

True    False

3.Unconditional worth is based upon internal factors (i.e. attitude, humor, enthusiasm).

  True    False

4. Self esteem is the positive or negative manner in which a person judges himself or herself.

  True    False

5. The ideal-self perception, is how we think others view ourselves.

  True    False

6. Proactive people are more or less controlled by circumstance or the environment.

  True    False

7.Christopher Reeve (Superman) is known as a Proactive person.

  True    False

8. An example of emotional intelligence is having empathy for others.

  True    False

9. Mental intelligence is always more important than emotional intelligence.

  True    False

10. This week I will work on recognizing my own emotions.

  True    False

11. Bonus: Nicole is my favorite teacher!

  True    False

 

You're wonderful!