Internet Treasure Hunt!
See if you can answer these questions on nutrition! Use the links provided to help you out...
1. What is makes up 60% of body mass? _______ Utah Health-BMI
2. A protein that contains all of the essential amino acids is_______.
3. Most of the calories in your diet should come from______% carbohydrates. Nutrition.Gov
4. The guide that tells how many servings from each food group are recommended each day is the______.
5. ________is the rate at which food is converted into energy. Nutrition Navigator
6. The number of calories the body uses at rest is the _______rate.
7. ______vegetables such as cauliflower, broccoli, and brussel sprouts may reduce the risk of developing cancer. Tips on Eating Well.
8. A substance that is added to the diet to increase the total dietary intake is a _______.
9. A fat-like substance that protects cells from being damaged by oxidation is________.
10. An eating disorder in which a person starves himself or herself and weighs 15% or more below the desirable weight is_________. Anorexia Nervosa and Bulimia
I
think you just got smarter!
