If you are taking Hydrazine Sulfate- you know by now that you cannot eat certain foods while taking it.
And "SAFE foods" seem SEVERELY Limited
Many people have e-mailed me and asked
"What CAN you eat??!"

I learned the hard way that some foods (and almost all convenience foods) MUST be avoided when taking HS, so I have collected these QUICK & EASY "Allowed Foods" recipes to help make mealtime a little more appetizing
These are mostly sauces, etc. to "dress up" otherwise bland foods
This is just the beginning- Please send me your recipes
and I'll post them here
Enjoy...


READ FIRST!

Food Guidelines for HS Patients
The "Do's & Dont's"

REMEMBER TO CHECK ALL INGREDIENTS!!!




CONDIMENTS:SAUCES, SALSAS, DIPS, SPREADS:


BASIC TOMATO SAUCE

BLACK BEAN-CORN SALSA

CHICKEN GRAVY

CREAMY GARLIC DRESSING

ENCHILADA SAUCE

GREEN SALSA

MAYONAISSE SUBSTITUTE

MAYO SUBSTITUTE II

VINEGAR-FREE MUSTARD

PICO DE GALLO

PUMPKIN BUTTER

RED SALSA

SOUR CREAM ALTERNATIVE

SPINACH DIP

VEGETABLE BROTH

WHITE SAUCE

ZERO SALAD DRESSING
MEAT-BEEF-CHICKEN-FISH:


BEEF TIPS WITH VEGGIES

CHICKEN A L' ORANGE

HERBED FISH BAKE



STARCHES-POTATOES-RICE-PASTAS:


STUFFED POTATOES





Food Guidelines for Hydrazine Sulfate Patients

E-MAIL YOUR RECIPE IDEAS-fiddlestyx@webtv.net

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