When will you need a Sports Injury Experts?
sports injuries are the injuries that occur during the time of exercising or during participation in sports. Children are more prone to these types of injuries, but adults can also get them. A person is experiencing a sports injury if they have not been regularly active and cannot warm up their body before any exercise of activity. However, you will need a sports injury doctor if you experience any of the different types of sports injuries.
Some common sports injuries
Some common sports injuries, if left untreated, can worsen and to treat the conditions you will need a sports injury expert. These injuries are:
1. Strains
This condition occurs when a person overstretches or tears muscles; however, they are commonly confused with sprains. It is considered the most common type of sports injury because mainly muscles and tendons are used while doing exercise. The condition occurs when a person will stretch further than they should or move in directions they shouldn’t, leading to damage, torn, and pain. The best way to reduce is to check your posture while exercising, and it is better to warm up first before starting a strenuous activity.
2. Sprains
A sprain is a condition that occurs when a person overstretches or tears a ligament. However, the most common sports injury when a person needs to book an appointment with the doctor is an ankle sprain. Athletes also experience ankle sprains and wrist and elbow strains, which can be painful and take time to heal. The condition can be avoided if a person warms up before doing sports.
3. Knee injury
it is a condition that occurs when a person feels interference in moving the knee joint. The Knee is considered as the most complicated joint that tends to wear the most during sports activities. A person must instantly book an appointment with expert sport injury doctors to get instant treatment of the tear of Anterior Cruciate ligament, fractures, and dislocation. Knee injuries are very painful and can require surgery if needed in serious cases. To avoid this sports injury, experts recommend warmups and stretches before doing any kind of sports activity.
4. Fractures
This is a condition when a person experiences broken bones and is very painful. In this case, a person must immediately book an appointment with an expert sports injury doctor as if left untreated; the condition can turn out to be worse. Fractures are very common and take weeks of immobilization to heal and can also require surgery in some cases. Sportspersons can avoid fractures by wearing proper pads and doing warmup exercises. They should not play or do exercise if they experience any kind of pain in a joint.
5. Dislocation
It is a condition when a joint is dislocated and is forced out of the socket. It is the most common injury that leads to instant swelling. There are many common types of sports dislocations of joints like elbow dislocations, shoulder dislocations, hip dislocations etc. if any person experiences any of the above dislocations, they must book an appointment with any of the best sports injury doctors to get the treatment.
6. Rotator cuff injury
It is a condition in which a person experiences an injury due to a tear in any muscle in the rotator cuff that helps keep the shoulder moving. Injury in the rotator cuff is very common due to repeated actions while swimming, playing tennis, baseball or many other games. If a person experiences pain while lifting arm or when trying to reach your back, you must have sports injury and should not avoid it.
7. Tennis elbow
Tennis elbow is again one of the most common sports injuries, which is quite painful and is caused by overusing the elbow. Mainly tennis players and golfers experience the condition and experience much pain on the outside section of the elbow. Some other symptoms of the condition are that a person will feel weakness in the arm, especially while griping the objects. If left untreated, the situation can worsen, so never avoid the condition and book an appointment with a sports injury doctor.
There are many sports injury doctors in India serving for many years. One of them is Dr Sanjay Singh; an orthopedic clinic named Expert Ortho Clinic in East Mumbai and provides the best possible treatment in Knee, elbow surgery, and shoulder surgery. You can book an appointment if you experience any kind of pain in the knee, elbow, and shoulder joints for best and on-time treatment.