A sensitive subject that a lot of people have a hard time talking about, is the color of their teeth. Some people are comfortable with the shade of their teeth, while others are very insecure and are finding it difficult in changing that. The thing about whitening of the teeth is that it's a subject you need to be informed about. The more you know, the better you can go about whitening your teeth to the best that they can be.
Find a whitening teeth program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.
Avoid drinking coffee, tea, cola, and wine unless you are drinking water with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing your mouth with water afterward can reduce these effects, as can brushing your teeth after your morning coffee, as it removes the staining chemicals from your mouth.
Your diet should include a healthy variety of raw vegetables and fresh fruits. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. If you want healthy teeth, you should reduce your intake of these types of food. Constant snacking is something to also avoid if you are seeking a healthy smile.
In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
When you are trying to get a whiter smile, you should try brushing your teeth with whitening teeth toothpastes. These toothpastes can remove mild discoloration on your teeth through subtle abrasives that they contain. Get the smile that you have always wanted when you begin brushing your teeth with teeth whitening toothpaste.
Want your teeth to look whiter? Eat an apple. When you bite into the flesh of an apple, the abrasive fruit will actually clean the enamel of your teeth. It's only a surface clean that is temporary, but it does work.
If you are interested in whitening your teeth, talk to your dentist first. Whitening you teeth is not a simple cosmetic undertaking. Make sure to consult with your https://plus.google.com/+SamMuslin/about dentist, or else you could be hurting your beautiful smile. Determine the best whitening regimen for you by consulting with your dentist first.
If you have gum disease, a gum infection or unfilled cavities, consult with your family doctor or dentist before using any teeth whitening products. Certain chemicals can make you gum or tooth problem worse. Have any tooth or gum problems fixed or treated before you use any tooth whitening chemicals or procedures.
Mix lemon juice with salt and apply it to your teeth. Allow it to sit for 5-10 minutes before rinsing your mouth out. It may also be a good idea to brush after you are finished to remove all of the residue from http://www.wellness.com/find/dental%20care your teeth. This concoction is a home remedy that many people claim will lead to a whiter smile.
Before you buy any chemicals to whiten your teeth, speak to your dentist to hear what they think is best. Your dentist will be able to advise you as to which whiteners are best and if there are any side effects that should concern you.
You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.
Although it may not seem pertinent to whitening teeth, it is actually important to floss your teeth if you want whiter teeth. By flossing your teeth, you are getting rid of food particles, bacterias and germs that can cause your teeth to discolor. Try to floss at least twice a day.
In order to get your teeth as white as possible, you may want to talk to your dentist about Luma-light or Zoom treatments. These treatments have a high concentration of peroxide with light wavelengths, and is so effective, that your teeth could end up 10 shades lighter. It is also a safe procedure.
The use of hard wood ash has also been known to be an effective teeth whitening agent in that it contains a natural ingredient called potassium hydroxide which has been found to naturally whiten the teeth and remove stains. Just use it with your toothbrush and toothpaste and it will instantly make your teeth look brighter and feel cleaner. It is one of the best and also the simplest home remedy out there.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
Hopefully, with all of the information that you have just learned, you should start feeling like you have some good strategies to whiten your teeth. Just remember to keep positive and to apply all that you learned in this article. If you do apply all that you have learned to the best of your ability, success should surely follow.
