If you have ever wanted to know more about whitening teeth then stop and read this article. It can be beneficial to your social life to pay attention to the advice in this article. You will find some of the best advice available in this article, for how to get your teeth looking their best.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Try to have a healthy diet and eat tons of raw fruits and vegetables. Many fast food products and processed foods promote the growth of cavities and can actually discolor your teeth. Try to stay away from these kinds of foods when at all possible to help your teeth remain healthy. When you're trying to cultivate a healthy smile, snacking constantly is another bad idea.
Make a habit of hanging onto a travel-sized toothbrush so you are ready to deal with eating sticky, sugary treats. Sugar sticks to teeth and can facilitate the staining process. Take a few minutes after your snack to quickly brush your teeth. You don't even need toothpaste, so long as you brush your teeth thoroughly and swish a generous amount of water afterward.
If you're looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
Eating cheese and other dairies is good for the enamel. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. Healthy enamel protects your teeth from sensitivity and cavities.
Stay away from yellow gold jewelry if you want your teeth to look white. The color will make yellow tones in your teeth even more prominent. Instead of gold, go with silvers, diamonds, rhinestones and white gold. These colors will help accentuate the white in your teeth making your smile gleam.
It is very easy to become "addicted" to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.
If the whitening product you use includes a tray, be sure the tray is a proper fit with your teeth. Loosely fitting tooth trays allow the whitening chemicals to touch your gums, which can cause your gums to become inflamed and irritated. If you suffer irritation from any product you use, discontinue use and research whether you are using it correctly.
Eat natural "brushing" food. The most common natural "toothbrush" that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush at that time.
To make your teeth look whiter via makeup, wear red lipstick! Deep reds and other blue based colors create a visual illusion of whiter teeth. By the same token, you should avoid any warmer colors like yellows or browns. The colors will create an effect that highlights the yellowest parts of your teeth.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.
Don't be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment and it generally takes quite some time before you will start to see realistic results no matter the type of regimen or products that you use.
Brush and floss at least a twice a day. This will help to prevent a buildup of plaque, which can discolor your teeth. It is also a good idea to carry floss with you, that way you can floss anytime after you eat. Paying special attention to your teeth will help to prevent staining.
Talk to your dentist about tooth whitening prior to buying products from the store to use on your teeth. Your dentist will have the best advice regarding the options you have and what kinds of side effects the options may have as well.
You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.
Try using walnut tree bark to help you whiten your teeth. The rubbing of the bark not only whitens your teeth, but it also cleans your teeth. Rinse out your mouth well after you have used the bark.
With all of the options available these days, it can be rather confusing about what product or method of whitening of the teeth to try first. Give the tips that you have read in this article http://artworkdental.com/mouthreconstruction first to see if you get http://alikedissidence82keri.angelfire.com/terrific-insight-on-obtaining-a-whiter-set-of-teeth.html the results that you are looking for. You will likely be impressed with how well they work.
