When I first started investigating penile enlargment, I was not interested in anything having to do with my testicles. When I changed my hormone replacement therapy about ten years ago, my testicles atrophied and shrunk dramatically, and pulled up to where they barely hung down from my body at all. I figured that they were useless and would never change.

As part of this exercise program, I tried the following testicle exercises and was amazed at how effective they were. Now my testicles hang down quite nicely, and it's hard to describe but they feel more "alive" than ever. In addition, my testicles are now much more receptive to being fondled during foreplay.

You may even find, as I have, that the testicle exercises stimulate the production of more semen. You might find that you ejaculate more fluid and more strongly than before. See Nutrition and Ejaculation.