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Tendinitis: [tennis elbow, carpal tunnel syndrome, repetitive strain injury, etc.]

Introduction

What is Tendinitis?

Assessment/Diagnosis

Medication

The Wrist Brace/Splint

Things That Aggravate Severe Tendinitis

Understanding Pain

Stretching

Increasing Endurance

Strengthening Activities

Regular Breaks

A Case History

Healing from Tendinitis

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This site starts with the Introduction


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All text copyright James Gordon Ecclestone 2004