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Herbal Uses

The Lodge | The Garden

Pages 1-2, 3-4, 5-6

page 1-2

FLEA REPELLANT PILLOWS

2 parts pennyroyal 1 part thyme 1 part wormwood. Herbs may be cut or whole; construct a pillow for your pet to sleep on and then stuff it with the pennyroyal, thyme, wormwood. This makes a nice gift for those favorite dogs in your life. These herbs help to repel fleas naturally and without harsh chemicals.

INSECT REPELLENT SACHET

Combine together in a bowl: 4 parts Tansy 4 parts patchouli 2 parts lavender 1/2 of 1 part powdered Orris root. Mix the ingredients together fill cloth bags made from remnants. Tie off with a bow. These make great craft show items, inexpensive gifts or neat items for gift baskets.

JEWELWEED SALVE RECIPE

First make an infused oil using the Jewelweed. 2 ounces of dried herb or 4 ounces fresh herb and 2 cups of any vegetable oil-(you can use olive oil, almond oil, sesame oil, soy oil). Combine ingredients in a double-boiler on low heat and let the herb "cook" for 1 to 2 hours. Strain into a sterilized jar. (If your not going to use the oil right away to make salve, then add 1/4 tsp. Vitamin E oil or Tincture of Benzoin for preservative). To make the salve: Gently heat 4 ounces of the infused oil in the top of a double-broiler type pan. Add approximately 1 Tbsp of beeswax or paraffin. Let melt. Add 1/8 to 1/4 teaspoon Vitamin E oil or Tincture of Benzoin to act as a preservative. Mix well. Pour or spoon into a jar. Let cool and cap. This is great stuff! You can purchase dried Jewelweed Herb from a Health-Food Store or by mail-order.

HERBAL PREPARATIONS

Decoctions: A decoction is herbs that have been simmered in water. It is the best method for drawing the healing elements from tough plant parts such as bark roots, stems and heavy leaves. To make a decoction use 1 ounce of dried herbs to 1 pint of water that has been brought to a boil. Keep water just below boiling for about 30 minutes and let herbs simmer. Simmering may take up to 1 hour, depending on plant used. A higher heat than infusions is necessary because of the toughness of the plant parts. Decoctions should always be strained while hot, so that the matter that separates on cooling may be mixed again with the fluid by shaking when the remedy is used. Use glass, ceramic or earthenware pots, or clean, unbroken enameled cast iron. Do not use plain cast iron with astringent plants. Electuary When powders are mixed with syrup, honey, brown sugar, or glycerin to produce a more pleasant taste or to make them easier to use internally, they are called electuaries. These are rarely prepared in advance, but are done when needed. Different substances need different proportions of syrup. Light vegetable powders usually require twice their weight, gum resins 2/3 their weight, mineral substances about half their weight. If an electuary is made up in advance and it hardens, add more syrup. If it swells up and emits gas, merely beat it in a mortar. Extracts: Extracts are solid substances resulting from the evaporation of the solution of vegetable principles. The extract is obtained in three ways: by expressing the juice of fresh plants, by using a solvent such as alcohol, or simmering a plant tea and reducing it to a thickened state. The last is done by simmering a plant and by repeating the process until most of the water used has evaporated, making a decoction. This gives a distillation of the most active principles in the plant. Add 1/4 teaspoon of alcohol (brandy, gin or vodka will do), glycerin, or tincture of Benzoin to preserve the extract. Fomentations A fomentation is a strong herbal tea in which a clean cloth is dipped. The cloth can be filled with herbs. The cloth is then applied to the affected part. Infusions: This is the origin of the idea of witches potion. It is a process of soaking herbs in water. Hot Infusion : To make an infusion boil water. Add the boiled water to 1 teaspoon dried herb. Cover and let steep for 9-13 minutes. Strain, cool. Infusions are drunk as teas, added to bath, rubbed into furniture and floors, and to anoint body. Powdered Bark, root, seeds, resin and bruised nuts, seeds, bark and buds may be used in hot infusions. Cold infusion : Steep in cold water or cold milk for several hours. Wet, mashed herbs can be used internally as a tea or ad poultices on body. Oils: Aromatic oils and rectified alcohol can be combined. The oils seep into the alcohol to produce an essence. Oils may be captured by evaporation from flower petals. Vegetable, nut, or fruit oils can be used as a medium for steeping aromatic plants to extract volatile oils. Aromatic oils can also be steeped in alcohol to extract essence. To make an oil, pick your own fresh herbs or purchase dried herbs form a reputable source. Pack a large jar with the chosen herb and pour in any favorite mono unsaturated or polyunsaturated oil. Use enough to cover the herb. Close tightly. Label the jar and place in a sunny place for several weeks. Strain out the herb by pouring through cheesecloth into a fresh jar. Hold the cheesecloth over the opening of the jar containing the herbs and secure with a rubber band. Invert the jar and pour the infused oil through the cheesecloth. Before discarding the herbs, squeeze all the oil out of them. Repeat the entire procedure. Repack a clean jar with more of the same herb. Add the infused oil, plus enough additional oil to cover the herbs. Store again in sunlight. Strain again through cheesecloth. Pour the oil into a labeled jar and store until needed. Syrups: Medicinal syrups are formed when sugar is incorporated with vegetable infusions, decoctions, expressed juices, fermented liquors, or simple water solutions. Sometimes tinctures are added to a simple syrup, and the alcohol is evaporated. The tincture is sometimes combined with sugar and gently heated, or exposed to the sun until the alcohol is evaporated. The syrup is then prepared with the impregnated sugar and water. Refined sugar makes a clearer and better flavored syrup. Any simple syrup can be preserved by substituting glycerin for a certain portion of the syrup. Always make syrups in small quantities. To make an herbal syrup, add 2 ounces of dried herb with 1 quart water in a large pot. Boil down and reduce to 1 pint, then add 1-2 tablespoons of honey. If you want to use fresh fruit, leaves, or roots in syrups, you should double the amount of herbs. Store in refrigerator for up to a month. Honey-based syrups are simple and effective way to preserve healing qualities of herbs. Syrups can soothe sore throats and provide some relief from coughs. Teas: Home-made herbal teas are much more potent than the store bought teas. Their flavor can be quite strong and sometimes unpleasant. To make a tea, boil 1 pint of water. Add 1 ounce of dried herb tops ( leaves flowers, stems) steep 3 -5 minutes. Tinctures: Tinctures are solutions of medicinal substances in alcohol or diluted alcohol. To make a tincture, grind plant parts with mortar and pestle (or a blender). Add just enough high-quality vodka, whiskey or grain alcohol to cover herbs. Let sit for 21 days then add a small quantity of glycerin (about 2 tbs per pint) and about 10 % volume of spring water. Strain and store in airtight amber colored glass. If kept cool and dry it will last for up to 5 years. Dose is usually 20 drops in a cup of tea or warm water, 4 times a day. For a stronger tincture place herbs in a cone-shaped piece of parchment paper. Pass alcohol repeatedly through the powdered or cut herb. Catch the slow drippings in a jar. When it has passed once, you may use it, but the more you repeat the process, the stronger the tincture will be. It is acceptable to dilute any alcohol tincture with water. Add 4 ounces of water and 1 teaspoon of glycerin for every pint of alcohol. The glycerin is optional, it is an additional preservative. Non Alcoholic Tincture, Alcohol is a near perfect preservative of plant attributes. If for some reason you wish to evaporate the alcohol, add the tincture dose to a cup of water then add 1/8 to 1/4 teaspoon of boiling water. Some herbs can be steeped in milk to make a milk tincture. Strain out the herbs, and store in a labeled jar in the refrigerator. Ointments An ointment is a soothing, healing, slightly oily or fatty substance into which the essence of a healing plant has been dissolved. This is done by heating the fat or oil with the plant until it loses its normal color and the oil or fat has absorbed the healing chemical principles. the plant is then strained out, and beeswax is added to harden the ointment. Preservatives such as drops of tincture of Benzoin, poplar bud tincture, or glycerin are optional additions. If you make ointments in small batches and keep them tightly closed with paraffin wax, they don't decompose. The traditional folk, herbal, and pharmaceutical base for ointments is pork lard. Purify it by simmering and straining. It has healing abilities even without the addition of herbs, but so do a lot of fats and oils. It is said to have great drawing power. Purified, liquefied anhydrous lanolin is also used as a base for ointments. Lanolin is the substance washed from the wool of sheep. It comes in many levels of purity, so the results vary depending on the product. This oil is the closest to skin oil.
Almond oil, cocoa butter, wheat germ, and vitamin E are neutral bases for ointments. If no other product is available, Vaseline may be used, but is listed here in case nothing else is available. All ointments must contain one substance that will thicken the final product. Lanolin is a thickener, as is cocoa butter. Both are non sticky and mix well with most other oils. Other useful but sticky thickeners are glycerin, honey, or liquid lecithin. Also, various powdered resins and gum swell up and thicken when first soaked in cold water, then simmered in gently boiling water, and added to preparations. Agar-agar and Irish moss are seaweed thickeners. Green apples provide and excellent acid fruit pectin that is a good addition to creams and ointments. While any of the above sticky and non sticky thickeners will help swell a product and keep it emulsified, you will still need some wax to harden a cold cream or ointment. Beeswax is perfect, although expensive. It may be combined with paraffin wax. Poultices A poultice is a raw or mashed herb applied directly to the body, or applied wet directly to the body, or encased in a clean cloth and then applied. Poultices are used to heal bruises, putrid sores, soothe abrasions, or withdraw toxins from an area. They may be applied hot or cold, depending on the health need. Cold poultices (and compresses) are used to withdraw the heat from an inflamed or congested area. Use a hot poultice or compress to relax spasms and for some pains. To make a poultice, use fresh or dried herbs that have been soaked in boiling water until soft. Mix with enough slippery elm powder to make poultice stick together. Place on affected part then wrap body part and poultice with clean cloth. Vinegars: Herbs that are soluble in alcohol are usually soluble in vinegar, and are useful for salad vinegars, cosmetic vinegars, some liniments and preventive sickroom "washes". Waters: Steeped herbs, water, and alcohol and steeped herbs plus honey and other fruits are often called waters. Sometimes extracts or spirits of various herbs, such as lavender, are also called waters.

SOME HERBS AND THEIR USES FOR INCREASING LUCK

ALLSPICE is burned as an incense to attract money or luck, and is also added to such mixtures.
ALOE is hung over houses and doors in Africa to bring good luck.
BAMBOO placed over the door is lucky, since its wood never changes color.
BANYAN TREES bring good luck when sat under or looked at.
BLUEBELL brings luck when it is picked up and the following words recited: "Bluebell, bluebell, bring me some luck before tomorrow night." Slip it into your shoe to seal the spell.
CALAMUS brings good luck to the gardener when grown.
COTTON, placed in a sugar bowl will attract good luck, as it will if cotton is thrown over the right shoulder at dawn. In the latter case, the good luck will come before the day is over.
DAFFODIL plucked and worn next to the heart will bring good luck.
FERN brings good luck to the person who breaks the first fern frond of Spring.
HOLLY is carried to promote good luck, especially by men, since the holly is a 'male' plant. (Ivy is the corresponding plant for women.) It is also hung around the house for good luck at Yule.
IRISH MOSS is carried or placed beneath rugs to increase luck and to ensure a steady flow of money into the house or pockets of the person.
JOB'S TEARS: Three seeds are carried for good luck.
KAVA-KAVA tea is drunk to offer protection against evil and to invite in good luck in Polynesia.
LUCKY HAND (hand of Power, Hand Root, Helping Hand, Salap) is the root of an orchid plant and is one of the most famous New Orleans magical botanicals. It has long been placed in sachets and conjure bags for luck and general success.
MOSS, taken from a gravestone and carried in your pocket, is a good ensure of luck, especially financial luck.
OLIVE leaves, worn, bring luck.
ORANGE peel is added to prosperity powders, incenses and mixtures, and the Chinese have long considered oranges symbols of luck and good fortune.
PERSIMMON If you wish to have good luck, bury green persimmons.
PINEAPPLE, dried, is placed in bags and added to baths to draw good luck to the bather.
STRAW is lucky, hence it is often carried in small bags. For a home luck talisman, take a used horseshoe and some straw, sew up into a small bag, and place it above or below the bed.
VETIVERT is carried to attract luck.
VIOLET flowers are carried to bring changes in luck and fortune.
WOOD ROSE is carried to attract good luck and fortune. Also place some in the home to ensure it is lucky as well.

HERBAL REMEDIES

GOLDENSEAL
Studies show that this herb has antibiotic action. how to: For tea, 1/2 to 1 teaspoon powdered root per cup, steeped 10 minutes. Up to 2 cups per day.
ROSEHIPS
The "hip" is the part that remains when the petals fall off the flower. Rose hips contain vitamin C. how to: For tea, 2 to 3 teaspoons per cup, steeped 10 minutes. Drink as needed.
CHAMOMILE
This popular beverage herb can calm jangled nerves, relieve stomach distress, prevent ulcers, speed their healing, and help fight infection. how to: For tea, 2 to 3 heaping teaspoons per cup, steeped 10 to 20 minutes. Up to 3 cups per day.
GARLIC
When chewed or chopped, garlic is a potent natural antibiotic; it also has anti-viral properties. It reduces cholesterol and helps prevent the formation of internal blood clots that trigger heart attacks. how to: In food, season to taste. For tea, steep 6 cloves in a cup of cool water for 6 hours.
SLIPPERY ELM BARK
Historically used to soothe sore throats, coughs, and upset stomachs, this beneficial bark is still available in bulk and in herbal cough drops and throat lozenges. how to: For tea, 1 to 3 teaspoons of powdered bark per cup, boiled and simmered 15 minutes. Up to 3 cups per day.
GINSENG
Ginseng stimulates the immune system, helps protect the liver from toxics, and increases stamina. In one animal experiment, it also increased sexual activity. how to: Follow package directions for teas, capsules, tablets, and tinctures.
DANDELION
Despised as a weed, dandelion can help relieve premenstrual bloating. Preliminary studies suggest possible anti-inflammatory effects. how to: For tea, 1/2 ounce dried leaf per cup, steeped 10 minutes. Up to 3 cups per day.
FEVERFEW
Several studies confirm feverfew's value in preventing migraines. how to: Chew two leaves a day, or take a pill or capsule containing 85 milligrams of leaf material (feverfew is quite bitter). For tea, 1/2 to 1 teaspoon per cup, steeped 5 to 10 minutes. Up to 2 cups per day.
RASPBERRY LEAF
This premier pregnancy herb is widely used to treat morning sickness and uterine irritability, and to help prevent threatened miscarriage. how to: For tea, 1 to 2 teaspoons per cup, steeped 10 minutes. Up to 3 cups per day.
SPEARMINT/PEPPERMINT
For indigestion, try a cup of mint tea after eating. how to: For tea, 1 teaspoon fresh or 2 teaspoons dried per cup, steeped 10 minutes. Reheat if desired. Up to 3 cups per day. For a relaxing bath, fill a cloth bag with a few handfuls of dried or fresh leaves, and run water over it.
COMFREY
This plant contains allantoin, which promotes the growth of new cells and gives it value as a wound treatment. how to: Place a bruised leaf on clean cuts or scrapes. Cover with a bandage. Warning: Do not use internally.
SENNA
This herb is a powerful laxative. Senna tastes terrible, so most herbalists recommend a tincture or a commercial product. To avoid abdominal distress, do not take more than the package directions specify.
UVA URSI
Research has shown that this bitter herb has diuretic and urinary antiseptic effects. Use it in addition to mainstream medical treatment. how to: One teaspoon per cup, boiled 10 minutes. Up to 3 cups per day.
GINGER
Ginger prevents motion sickness and may help prevent the internal blood clots that trigger heart attacks. how to: For motion sickness, take 2 to 3 capsules of 500 milligrams 30 minutes before departure. For tea, 2 teaspoons powdered or grated root per cup, steeped 10 minutes. Up to 3 cups per day.
CHINESE EPHEDRA
Commonly used to treat colds and asthma, Chinese ephedra (Ma Huang) can also raise blood pressure and cause insomnia and other problems. warning: Prior to using Chinese ephedra, seek advice from a health care practitioner, especially if you are pregnant or nursing. It should not be given to children under 13.
LICORICE
Licorice can soothe sore throats and treat ulcers. how to: For sore throat, add a pinch of root to tea. For ulcers, 1/2 teaspoon of powder per cup, boiled 10 minutes. Up to 2 cups per day. warning: Large doses can be dangerous.

TOP 5 HOUSEPLANTS TO PURIFY YOUR LIVING SPACE

The top five plants all remove chemical vapors that build up in the home from paints, cleaners, solvents and other unhealthy things - and they have magickal abilities too as listed below:


5: GERBERA DAISY Great to encourage happiness.
4: PEACE LILY Encourages harmonious energies and good communication.
3: BOSTON FERN Encourages psychic ability and intuition.
2: ENGLISH IVY For protection and luck - especially good for newly
weds.
1: ARECA PALM (or Butterfly or Yellow Palm) For peace and creativity.

If you wish to add more power to your candle magick, anoint your candles with an appropriate oil before burning them. As you are doing this, visualize your need and focus your energy towards that.

love...rose, apple blossom, gardenia, jasmine, ylang-ylang

sex...cinnamon, patchouli, lavender, clove, musk, vanilla, tuberose luck...basil, bayberry, vervain

protection...bergamot, cinnamon, cinquefoil, sandalwood

prosperity...mint, basil, vervain, hyssop, bergamot

purification...frankincense, benzoin, sandalwood, myrrh
 

divination...nutmeg, lemon grass, acacia, lilac, lotus, narcissus


banishing...carnation, rue

HERBAL INFUSED OIL QUICK METHOD

2 - 3 oz. dried herbs or 3 - 4 oz. fresh
1 1/4 cups unblended vegetable oil (preferably sunflower or olive) A heat-proof container with a tight-fitting lid (jam jars work well)
Chop the herb and put it in the container with all the oil. Put the container in a pan filled with water to within 1 inch of the top of the container of oil. Simmer slowly for 2 hours. After 2 hours, allow the oil to cool, and strain well. Discard the spent herbs (makes lovely compost). Refill the canister with the remaining herbs and return to
the water bath (remember to replace the lid). Simmer for another 2 hours. Be sure to check the water level occasionally so as to not burn the oil.

When the oil has cooled enough to work with, pour it through a jelly bag or sieve lined with cheesecloth. If using fresh herbs, there may be a watery liquid at the bottom of the oil. This must be separated and discarded, or else it will spoil the oil over time. This oil can be used as a base for ointments, creams, or salves, or as a massage oil.

 

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HERBAL SMOKING MIXTURES
Medicinal Uses Herbs: for the Lungs


Mullein, Verbascum thapsus. Mullein is a fine medicinal for the lungs, even when you smoke it. It soothes inflamed or infected lungs, and prevents coughing until infection or inflammation is broken. Then it aids in expectoration, helping to break up congestion and promote "effective" coughing. It was smoked to stop the coughing of tuberculosis years ago. It is wonderful for any kind of lung cleansing. Very gentle and non-toxic, you can use it anytime. If you are a smoker, and you are sick and can't stop coughing from a cold, you can smoke some Mullein instead of Tobacco. It may help you to stop coughing, and you will have smoked one less cigarette. If you are not a smoker, stick with tincture (extract) or Mullein tea.
After all, there's no need to smoke when you're sick in your lungs. It also has almost no flavor and is a very light smoke. Crispy dried crushed Mullein is a lousy smoke. Be sure to keep it ever so slightly moist. Dried Mullein should be rubbed for the best results. It will become very fluffy and puffy. This fuzzy rubbed Mullein will burn evenly when smoked in a paper or pipe. It will hold other herbs that are in the form of small pieces and powder, and keep them evenly distributed. And it has no flavor! Ideal for a smoking base; I use it in almost every smoking mixture. I like the light green baby leaves found in the center of the first year basal rosette, but it's a matter of personal choice. Any leaf will work.
Horehound, Marrubium vulgare, and Coltsfoot, Tussilago farfara. These commonly used smoking ingredients are expectorants. They promote coughing and aid in the upward flow of mucus. Let me relate to you a story I have heard more times than I can count on my hands and my feet. The person hears that Coltsfoot was smoked by the Native Americans. They run to the health food store, roll up a cigarette of dried raspy Coltsfoot, and proceed to smoke it as if it was marijuana. After they cough a piece of their brains out, they decide that perhaps this wasn't such a good idea. However, the difference between poison and medicine is dosage. If used properly, these herbs are very effective healthful herbs. Mix these herbs in medium amounts with other herbs. If the mixture makes you cough too much, use less of the expectorant. They are ideal for a general lung cleanse, for the ending of respiratory flus and colds, when you're quitting Tobacco, and to get the crud out of you lungs in general. Do not use them when you are coughing up blood or if it hurts when you breathe. See a qualified health professional if this is the case. Also, do not use them when you can not stop coughing. If this is the case, stick with Mullein. Ideally theses mixtures should not make you cough incessantly, but just cough effectively once in a while, bringing up some of that excess phlegm.
Jimson Weed Seeds and Datura
One good reason to smoke an herb as a preferred method of ingestion is regulation of dosage. You can smoke an herb that is very strong and regulate the dosage safety. The difference between medicine and poison is dosage. Many plants are too strong to take internally safely. If you take a tea, it may take half an hour or more before you can tell how strong of a dosage you took. At that
point it is too late to take less. When you smoke an herb the effects or side effects become apparent quickly. If the herb doesn't agree with you, you can stop before overdosing. Jimson weed is definitely a strong hallucinogen, poison, medicine any way you look at it. The dosage is all important. I do not recommend internal use of
Datura without guidance. The use of Datura for a high by pimply adolescents looking for some fireworks is deplorable. Too many of them end up as newspaper reports. People have landed in the
hospital for extended stays because of this plant. Used in the proper dosages, Datura can be a very effective treatment for a variety of problems. Smoke the crushed seeds only. The seeds are the mildest part of the plant. Just a few puffs will anesthetize your throat and lungs. This could be very helpful with some lung problems. You will not feel psychological effects from this small a dosage. I have used this method of taking this herb and will guarantee that you will not get high from two puffs. This plant does not agree with some people. If you feel light headed or nauseous, then stop smoking it. In some oversea countries, you may find that the cigarettes still contain Datura leaf. Datura has been used as smoking mixtures in a variety of cultures. Generally this is for their hallucinogenic effect and doesn't concern us in this book.
Herbs to Quit Smoking Tobacco. Let's face it, herbal smoking mixtures will not cause you to quit Tobacco. Only you can cause you to stop. Smoking mixtures can aid in the process if you are ready. A variety of mixtures can be helpful. At first, a thick bodied flavorful smoke with Lobelia and calming herbs is indicated. After the physical withdrawal is finished with, drop the Lobelia smoke and use a calming smoke with lots of astringent herbs for a heavy "Tobacco" smoke. In reality, no herbal smoking mixture tastes as "thick" as Tobacco. Be sure to add some Mullein and possibly some expectorants to aid in the cleansing process. Finally, you may wish to cut the astringents and just go with the very light Mullein alone. Mullein is so light it will feel as you aren't really smoking anything, and you will eventually lose interest in it. This regimen is an example, and can be modified to your own personal needs. Other herbs, taken as tea or tincture, may be helpful during the withdrawal process. A liver stimulant like Oregon Grape Root or Goldenseal may help your body remove the nicotine quicker. This won't make the withdrawal symptoms easier, but it will just speed it up. Salicylate herbs, like Willow and Oak, can help with headaches. Calming herbs like Skullcap, Valerian, and Parrot's Beak, are definitely indicated. After the physical addiction is broken, it's up to you to break the psychological addiction. Lobelia, Lobelia inflata Lobelia is another example of a strong herb whose dosage can be regulated by smoking. It is a very strong muscle relaxant and tranquilizer that should not be mixed with any other pharmaceutical tranquilizers or alcohol. It also is an expectorant. As an added bonus it is an alterative that increases your body's own natural defense mechanisms. All this makes it ideal as an herb to stop smoking with. Your body sees Lobelia's main ingredient, lobeline, as nicotine. Certain receptors in your body are waiting to be filled with nicotine
and so you feel nicotine fits. Lobeline is the same shape as nicotine and fits into these receptor sites, fooling your body into thinking you've been smoking Tobacco. Lobeline, however, is not addictive when used properly for the short term. The prescription chewing gums that doctors prescribe to quit smoking have lobeline as the main ingredient. One day I had a wicked headache and took some Lobelia. It was a good solid dose; I had to sit down but my headache was gone. I went to light a cigarette, but after one puff I could not smoke any more. My body felt as if I had smoked too many cigarettes already. It was just the Lobelia. The important thing to remember about Lobelia is that it is so strong. When making tea, use a teaspoon per 1/2 gallon of water mixed with other herbs. For a smoking mixture add a pinch to a bag of other herbs. If you do take too much Lobelia will make you throw up over 90% of the time. Unfortunately, if you do not throw up, you can have respiratory failure from the sedative effects. This is a very difficult thing to do because you'll feel so wretched long before it's dangerous. In the United States Lobelia is illegal to sell for internal consumption. Certainly official reasons include the possibility of poisoning. Strangely enough Lobelia is extremely effective for a significant amount of asthmatics. For some people the tincture is useful in place of inhalers. I am sure that the powerful pharmaceutical companies losing a significant percentage of inhaler business has nothing to do with this law. When I was a pimply adolescent looking for psychic pyrotechnics, I found this ad in the back of High Times for legal highs. My friends and I purchased some Lobelia touted as a mild LSD type feeling. Leaving our parents and going on a camping trip, we promptly rolled thick joints of Lobelia which we smoked endlessly. After puking our guts out, we were left with headaches and not so vague feelings of depression. We were so bummed out we canceled the camping trip. The difference between poison and medicine is dosage. Personal note: almost all of the 15 or so herbs we tried during that time period had similar results. Lobelia is the herb for stopping smoking with its calming, expectorant, alterative, and nicotine mimicking effects. When making your mixture, add a pinch of Lobelia. If it's not satisfying, add more.
HERBAL SMOKING MIXTURES

Flavorings
Sometimes an herbal smoking mixture can be quite bland, or the smoker may like menthol cigarettes. The herbs in this section are good for flavoring. Most are aromatic or good smelling herbs with no system wide effect when smoked. If you were to smoke these herbs alone full strength, they wouldn't taste good. They may even be irritating this way. Only add a little to the mixture and taste it. Experiment to find your own special flavor and strength. Go light handed at first. Feel free to go further in experimenting with flavors. Any smelly edible plant might be useful as a flavoring. Look in your spice and tea rack for possibilities like lemon grass, etc. Mints, Mentha sp. Mints are probably the most accessible and used flavoring agents for smoking mixtures. They impart a menthol flavor. This includes Spearmint, Peppermint, and all the numerous ornamental varieties such as Apple Mint, etc. Remember to go light so as not to irritate your lungs and throat. Mugwort Herbaceous Artemisia sp. (not shrubs) Mug means glass; Wort means plant. It's the mug plant used for beer in medieval times. It is also used today at country fairs and gatherings by the more esoteric beer makers. It replaces hops in the beer formulas. Mugwort is a very interesting plant deep in historical references. It is often said to promote prophetic dreams. It seems to me that Mugwort intensifies the dreaming process. It all depends on where you are in this process. If you don't dream, Mugwort will help you to dream, but you may not  remember them. If you don't remember your dreams Mugwort will help you to remember them. If you remember your dreams, Mugwort will help you to have conscious dreams. Conscious dreams are dreams where you are aware that you are dreaming and in full control of the situation. If you are consciously dreaming already, the plant will increase the frequency and control. None of this implies that the dreams will be pleasant. Some people don't remember their
dreams for a reason. Mugwort can cause nightmares and restless dreams leading to lack of sleep or poor quality of sleep. Certainly, Mugwort can lead to prophetic dreams if that is what you are into. I do not prefer that course of dream work. It is all up to you. One of my long term students feels that Mugwort is the most reality altering of all the psychotropics he's tried. Maybe you will too. These effects are most pronounced with long term exposure to the herb. Dream pillows, fresh bundles allowed to dry by your bed, and smoking over a period of weeks. You may not always experience the subtle effects with one joint. You can smoke Mugwort alone, but it's best to use as a flavoring agent because it is strongly aromatic. Mugwort can also be rubbed into a very good consistency as a carrier for the smoking mixture like Mullein but the flavor can overwhelm the mixture. Internal use of Mugwort has physiological effects on your stomach and female reproductive system but this will not transfer through smoking. Tarragon is a herbaceous Artemisia called Artemisia dranunculus or Dragon Sagewort. Sagebrush, shrubby Artemisia sp. Sagebrush is a shrub found growing throughout the desert western United States. It is in the Sunflower family and is not related in any way to the Salvia Sage used in cooking. It has been traditionally used to purify the environment. It is indeed an anti- bacterial for airborne bacteria. Often found in Sage sticks, and in stores labeled as Sage, it can be used as a flavoring for smoking mixtures. Native people used this plant like Salvia if they lived in an area where there was no Salvia. Sage including White, Black, and Hummingbird, Salvia sp. There are many kinds of Salvia Sages. Some are good to smoke as flavors including the white, black, purple and garden Sages. Some are not so pleasant but worth a try. Some of these Sages were used by Native Americans for purification rituals. They are in the mint family and are not related to Artemisia Sagebrush or Mugwort. These are also found in sage sticks. Lemon Balm, Melissa officinalis Melissa is an herb often escaped from gardens and easy to find in the Pacific Northwest growing wild in cities. It is a very mild and friendly calming herb that will add a peaceful lemony flavor to any blend.

Yerba Buena , Satureja douglasii
Yerba Buena is a good herb for flavoring that grows in the coastal west. It should not be confused with peppermint, which is also sometimes called Yerba Buena. It has a menthol flavor that should satisfy those people who like "Kools." Angelica, Angelica sp. Angelica has many physiological effects when taken internally.
When smoked as a flavoring in small amounts, it should have no system wide effects. You can use the root, dried and powdered and thoroughly mixed with the rest of the blend. Feel free to experiment with the leaves and green seeds for different flavor and strengths. Osha, Oshala, Lovage , Ligusticum sp. Ligusticums are yet another very special herb that the Native Americans deemed powerful and sacred. Ligusticum porteri, Osha, is called Peyote's little
sister. All native Ligusticums were held in high regard by the local Natives. As a smoke it is only a flavor. You can use the root, dried and powered, but I find that the root hairs, not usually used
for their medicinal effects, to be the best for flavor. Clove, a common kitchen spice used with a light hand. Use the powder. Clove cigarettes with Tobacco were very popular for a while. Clove can be very irritating to the esophagus and lungs. This, together with the exceptionally strong Tobacco found in these imported cigarettes, quickly caused lung and esophageal problems. I have known many singers who have lost their voices in a few weeks of clove cigarette smoking. So feel free to use it, but respect it.

Lavender
Use the flowers and rub them if you wish. I love the smell of lavender but I hate the taste of smoked dried lavender. Perhaps you will love it, feel free to check it out. Sweet Cicely, Osmorhiza sp. This is another local Pacific Northwest plant with a pleasant aromatic anise flavor. You can use the root dried, powdered if it smells good. Seeds are also useful.Ginger, use dried powder, thoroughly mixed with a light hand. Licorice ,use dried powder, thoroughly mixed with a light hand.

Anise
For those who like the licorice flavor, try these seeds.

Tea for Depression

Equal parts of Skullcap leaves and flowers
Passionflower
Lavender flowers and leaves
Chamomile flowers
Lemon grass
St John's wart
Steep 1 tablespoons of each in 2cups boiled water for 15+minutes
strain and drink. by: biggundwm@yahoo.com

Mold Buster

2 teaspoons Tea Tree essential oil
2 Cups Water
Add to a spray bottle, shake before using. Apply to mold and mildew, do not rinse off.
Nothing works as well for mold and mildew as Tea Tree.

Zazil Skin Toner

1/4 cup cucumber juice
1/8 cup carrot juice
1/2 cup spearmint infusion
1/4 cup chamomile infusion (avoid if you are sensitive to ragweed)
1/2 cup lemon juice

Make the cucumber juice and carrot juice. Make strong spearmint and chamomile teas, and let cool. Combine all the ingredients in
a glass jar and shake to blend. If you freeze the mixture in ice cube trays, just pop out a cube and rub it over your face, then put the cube in the refrigerator and use the toner over the next few days.

notes: This ancient Mayan beauty formula is an impossibly easy-to-make skin toner that rivals if not exceeds anything store-bought. A good time to make this toner is when the harvest is bountiful. If you don't own a juicer, borrow one to make large batches. You can also make just a week's worth of this toner at a time. By Annie B. Bond

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MANZANITA
Latin -Arctostaphyo manzanita

Plant Signature
An evergreen plant, ranging in size from a creeping groundcover to a small, rounded tree, the Manzanita attracts many birds, and is admired for the beauty of its crooked branches which are smooth, shapely and a deep, reddish purple color. The common Manzanita has white to pink bell-like flowers and tiny fruit resembling apples.
Flower Essence
The Manzanita, with its rounded curves and dancing, bending branches, seems to embody the Goddess within her very core, It is not surprising then, that the tree produces tiny apple-like fruits-an ancient symbol of fertility and sensuality. Manzanita elixir helps uplift one's attitude concerning body image, in a culture that fails to honor the many varieties of the female form - inviting the Goddess in each of us to be revealed in all her splendor. This is also an excellent essence for people who suffer from eating disorders of any
kind, as well as for those sensitive, spiritually-attuned individuals who find the physical body cumbersome. Manzanita increases one's ability to experience the body as a beloved temple of the spirit.
Archetype
The fertility Goddess, Venus of Willendorf
The Venus of Willendorf is a Paleolithic Venus depicted without a male consort, for it is likely that the people who lived during this ancient time were unaware of the male role in procreation. In fact, they may have thought females capable of parthenogenesis, or self-impregnation. Such was the astonishing power of the Goddess, along with her Earthly counterparts. Like the Manzanita tree,
prehistoric people lived close to the earth, and just as we admire the plant's graceful curves and rounded form, the ancients loved the Goddess whose body was a shrine of productivity and beauty.
Healing
The Venus of Willendorf and the dancing Goddess figures in the Manzanita tree honor the feminine spirit that resides within you. You are being mirrored by the Universal Mother who asks that you see yourself as she sees you-as an incarnation of divinity. We must once again learn to respect our female bodies and love them fully, if we are to honor the Great Goddess who gives Her abundant Love to all.
Blessing
Manzanita offers the wisdom of Goddess lore, The beautiful roots of Her ancient core. My body sings as I dance Her truth, My body is beautiful in age and youth.
Copyright 2001 Lightworker

For Trouble Getting to Sleep - Pour 1 pint of boiling water over 1 ounce of feverfew flowers. Cover and steep until cool. Strain and sweeten with honey. Drink Cool.

Anti - Depressive - Put a handful of fresh chopped rosemary into a bottle of white wine. Let it sit about 4 days. Strain and use by the tablespoon as needed.

Valerian

Because we live in a sleep-deprived culture where coffee is king, I thought it wise to discuss valerian, a wonderful herb for insomnia. Known as nature's own tranquilizer, valerian has a very relaxing
effect on the body. I recommend it to my patients to help treat anxiety and help them fall asleep at night. Unlike the prescription medications Valium and Xanax, valerian has no side effects and is not addictive. Valerian can either be taken in a tea form (though it doesn't taste very good) or in capsule form before bed.

User beware: Because of valerian's sedative effects, I would not recommend taking valerian with alcohol. Alcohol will disrupt your sleep pattern, and the two combined can possibly cause a groggy
hangover the next day. Also note that more is not better; higher doses of valerian will not improve your sleep and will make you groggy the next morning. Valerian should never be taken with barbiturates (thiopental and Phenobarbital) since it has been shown to intensify their effects on sleep.

Granny's Note: It doesn't taste very good and it smells like dirty socks, but other than that...enjoy!
Written by:Esther Blum, MS, RD, CDN, CNS and GrannyMoon's Morning Feast

Juniper Berry Healing Amulet

You will need:
Juniper Berries
Copper beads
Green thread
Sewing needle

On a Sunday with the Moon on a wax, gather your items for this healing amulet (necklace) Prepare your green thread as ready to darn, use about 18 inches of thread, start threading your Juniper berries by pressing the needle on the non stem end, you will find it works best this way.

String nine Juniper berries than 3 copper beads (seed beads work beast) as you work visualize healing energy for you or the person you are making the amulet for. Chant the incantation below as you
work:
"Juniper berries & copper beads
Bring to me the health I need.
I enchant you now, as I sew.
Good health again I want to know."

Tie off your amulet and wear, hang or hold for healing magic. Submitted by Hel ~ http://groups.yahoo.com/group/HelenesPlaceSiteRing

Fleabane
From Cunningham's Encyclopedia of Magical Herbs

Fleabane (Inula dysenterica)
Gender: Feminine
Planet: Venus
Element: Water
Powers: Exocism, Protection, Chastity

Magical Uses:
Fleabane has been uses since ancient times to exorcise evil spirits, and to protect against their entry to the home. To do this simply tie some fleabane, along with a few leaves of St. John's Wort, wheat, and some capers, into a sachet and hang over the lintel of the door.
Fleabane seed placed on the sheets causes chastity.

Cinnamon
(Cinnamomum Zeylanicum)


Part Used: dried inner bark
Planet: Sun
Element: Fire
Magical Influences: Physical energy, Psychic awareness, Prosperity

One of the flavoring ingredients of Coca-Cola. Slightly crush the bark to release its scent. Inhale the warm, sweet, spicy fragrance with visualization to strengthen the physical body. The spice energizes us. This additional bioelectrical power is available for use in magical rituals.

The Aroma of cinnamon also increases our ability to tap into our psychic minds. in an entirely different realm, inhale the odor of cinnamon with visualization to increase your financial base. See its rich scent oozing with money energy.

It's best to buy the sticks rather than the pre-ground spice, as the scent will be much stronger if you crush them in a mortar and pestle or break the sticks apart between your fingers.

Most cinnamon sold in the U.S. is actually cassia and inferior spice with a similar fragrance and taste. Because it's all that is available to us, it will have to do.

Warning: Cinnamon essential oil is very irritating and should never be used on the skin

"Magickal Aromatherapy" by Scott Cunningham

MENSTRUAL CRAMPS

A hot bath with helichrysum and clary-sage oils is said to help ease painful cramping during menstruation. Helichrysum's relaxing and analgesic effect on the body can also relieve menstrual tension. by AromaThyme.com

MAGICKAL DREAM PILLOW

Another help to communicate your intent to your Deep Mind is to make a magickal, charmed "Dream Pillow". First, decide precisely your intent: do you want to have more meaningful, powerful, peaceful, spiritual, psychic, or dreams? Remember, be sure about your intent because you are working magick, and you WILL get what you ask for (a very well known magickal motto: "Be careful what you ask for, the God/dess will surely see you get it!") When you have determined your purpose, Put together a pinch of several appropriate herbs, while keeping firmly in mind your intent:
For psychic powers: mugwort, lilac, lemongrass, heliotrope, nutmeg, sandalwood,

For Sleep: lavender, narcissus,

For Spirituality: heliotrope, lotus

For Purification: acacia, cinnamon, cloves, jasmine, lavender, sandalwood

For Protection: cypress, myrrh, patchouli, rose geranium, rosemary, rue, violet

For Power: carnation, rosemary, vanilla, dragon's blood

Put together any pleasing combination you wish, enclose or sew into a small cloth "bag" (as simple or decorative as you wish), again, keeping firmly, focused in mind your intent. Then "empower" it (Preferably on a Full moon night). [Here's a suggestion for empowering: center and ground; sing or chant to raise energy; get a clear, strong image in your mind of what you want (again, be prepared -- you WILL get what you ask for!) -- then breathe on it, infusing it with your desires. You might also present it to your God/Goddess, asking for Their blessings/ assistance.]
by: gaia_d@yahoo.com

Release Anger/Negativity

To Release Anger make a herb tea of Epazote or Agrimony. Strain the herbs and use the tea in the shower as a rinse. Pray to be released from all your anger and hatred. Pour it over yourself and then shower as usual. The tea can also be used as a hand-wash, to wash away anger and frustration and remove you from bad situations.
biggundwm@yahoo.com

Headaches - Pour 2 cups boiling water over 3 tablespoons dried primrose flowers and leaves. Let stand, covered, about 15 minutes. Strain and sweeten. Drink warm or hot. Use 1 heaping teaspoon of dried chamomile flowers for each cup of boiling water. Steep 10 minutes. Strain and sweeten with honey.

Sage Mint Toothpaste Recipe

1/4 teaspoon peppermint essential oil
1/4 teaspoon spearmint essential oil
1/4 cup arrowroot
1/4 cup powdered orrisroot
1/4 cup water
1 teaspoon ground sage

Mix all dry ingredients in a bowl. Add water until paste is desired thickness and consistency. Store at room temperature in a tightly covered jar.

Variation: Substitute 1/2 teaspoon each of cinnamon essential oil and cloves essential oil for peppermint and spearmint essential oils, if desired. Recipe by: Make Stuff Brought to you by AromaThyme.com

The Queen of Hungary's Water

6 parts lemon balm
4 parts chamomile
1 part rosemary
3 parts calendula
4 parts roses
1 part lemon peel
1 part sage
3 parts comfrey leaf
vinegar to cover (apple cider or wine vinegar) rose or witch hazel extract essential oil of lavender or rose (optional)

1. Place all herbs in a wide-mouthed jar. Add enough vinegar to come about an inch or two above the herb mixture. Cover tightly and let sit in a warm spot for two to three weeks.

2. Strain. Reserve the liquid. To each cup of herbal vinegar add 1/2 - 1 cup of rose water or witch hazel. Add a drop or two of essential oil, if desired. Rebottle. This product does not need to be refrigerated and will stay preserved indefinitely.

Excerpted from Rosemary Gladstar’s Herbs for Natural Beauty, by Rosemary Gladstar

notes: Astringents are used to remove excess oil from the skin. In addition, they tone the skin and help prepare it for moisturizing. While they are especially appropriate for oily skin, any type of skin can benefit from using the pore-tightening effects of an astringent.

This wonderful astringent lotion has been hailed as the first herbal product to ever be produced and marketed. Legend has it the early Gypsies formulated it and claimed it to be a cure-all. Whether or not it is I hardly know, but I do know that it is an excellent astringent for the face (both rose water and witch hazel are light astringent tonics) and a great rinse for dark hair.

I think in some ways it is one of the world’s finest cosmetic formulas. It combines gentle, common herbs in a masterful way; it’s easy and inexpensive to make, and very versatile. The Gypsies claimed it was good as a hair rinse, mouthwash, headache remedy, aftershave, foot bath, and who knows what else! I have seen this same formula bottled in exotic little bottles and sold in expensive department stores for a fancy price. You can make it for the cost of a few herbs and a bottle of vinegar.

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