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I am a dumbbell

Max Effort Bench PR's

Old records - Date is in Yellow

Competition Bench Press
336 - (363x) - (Inzer HD single poly) - (1.29.00 - USAPL)

Gym Bench Press
440 - (Inzer Single Denim, Rad Cut, Open back) - (paused) - (7.21.02)
425 - (Inzer Single Denim, Rad Cut, Open back) - (paused) - (7.21.02)
425 - (Inzer Single Denim, Rad Cut, Open back) - (paused, hit upright) - (7.21.02)
435 - (Inzer Single Denim, Rad Cut, Open back) - (touched, but didn't lock) - (5.12.02)
425 - (Inzer Single Denim, Rad Cut, Open back) - (1" from touching) - (5.12.02)
420 - (Inzer Single Denim, Rad Cut, Open back) - (1" from touching) - (4.14.02)
405 - (Inzer Single Denim, Rad Cut, Open back) - (1" from touching) - (4.14.02)
365 - (Frantz Single Denim, Open back) - (paused) - (4.3.02)
350 - (Frantz Single Denim, Open back) - (paused) - (3.10.02)
275 - (RAW) - (paused) - (2.3.02)

2-Board Press
SHIRT
405 - (Inzer Single Denim, Rad Cut, Open back) - (middle on ring) - (7.21.02) *non-max 00000000
400 - (Inzer HD Poly) - (middle on ring) - (5.10.00)
380 - (Frantz Single Denim) - (middle on ring) - (3.2.00)
375 - (Inzer HD Poly) - (middle on ring) - (1.19.00)
315 - (Franzt Single Denim, Open back) - (middle on ring) - (3.17.02)

NO SHIRT
355 - (middle on ring) - (5.10.00)
300 - (pinky on ring) - (3.17.02)

2-Board Press w/120# of chains
SHIRT
375 - (Inzer Single Denim, Rad Cut, Open back) - (middle on ring) - (6.30.02)
355 - (Inzer Single Denim, Rad Cut, Open back) - (middle on ring) - (6.30.02)

NO SHIRT
310 - (pinky on ring) - (6.30.02)

3-Board Press
SHIRT
375 - (Inzer HD Poly) - (middle on ring) - (1.12.00)
365 - (Inzer Single Denim, Rad Cut, Open back) - (middle on ring) - (7.21.02) *non-max

NO SHIRT
380 - (middle on ring) - (6.9.02)
370 - (pinky on ring) - (6.9.02)
330 - (middle on ring) - (1.12.00)
325 - (pinky on ring) - (3.24.02)

3-Board Press w/doubled mini-bands
SHIRT
405 - (Inzer Single Denim, Rad Cut, Open back) - (middle on ring) - (7.14.02)
370 - (Inzer Single Denim, Rad Cut, Open back) - (middle on ring) - (4.28.02)
335 - (Inzer Single Denim, Rad Cut, Open back, loose) - (middle on ring) - (4.28.02)

NO SHIRT
325 - (pinky on ring) - (7.14.02)
275 - (close grip) - (4.28.02)

Floor Press
330 - (pinky on ring) - (6.16.02)
325 - (thumb from smooth) - (5.5.02)
325 - (middle on ring) - (5.3.00)
290 - (pinky on ring) - (3.3.02)

Floor Press w/80# of chains
275 - (pinky on ring) - (5.19.02)
260 - (pinky on ring) - (3.31.02)

Reverse Band Press - Green (95# weightless at chest)
385 - (pinky on ring) - (6.23.02)
365 - (pinky on ring) - (4.21.02)

Reverse Band Press - Green (135# weightless at chest)
440 - (middle on ring) - (4.19.00)

Close Grip Bench w/80# of chains
285 - (close grip) - (7.7.02)

1-Board Press
SHIRT
405 - (Inzer Single Denim, Rad Cut, Open back) - (middle on ring) - (5.12.02) *non-max

NO SHIRT
320 - (middle on ring, no thumbs grip) - (5.12.02) *non-max