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Spiritual and Health
Connections
The Nitche Magazine |
Music Reviews
Real Age Tip of the Day
Bet on Barley
For extra cancer-fighting power, add cooked barley to your soups, stews,
and side dishes. Barley is an excellent source of selenium, and research
suggests that selenium may have cancer-fighting powers. In cell studies,
the nutrient not only inhibited the growth of colon cancer cells, but it
also appeared to reduce cancer-causing cell damage to skin cells. Other
good sources include turkey and mushrooms.
Real Age Benefit:
Eating a diverse diet that includes 6 servings of breads
and grains per day can make your: RealAge as much as 4 years younger.
More:
A cup
of raw barley contains
. . .
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For more information go to -realage.com
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G U I D A N C E
My eyes drew back to the word GUIDANCE. When I saw "G," I thought of
God, followed by "u" and "i."
"God, "u" and "i" dance."!
God, you, and I dance. This statement is what guidance means to me.
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When I meditated on the
word GUIDANCE, I kept seeing "dance" at the end of the word. I
remember reading that doing God's will is a lot like dancing. When
two people try to lead, nothing feels right. The movement doesn't flow
with the music, and everything is quite, uncomfortable and jerky.
When one person realizes
and lets the other lead, both bodies begin to flow with the music. One
gives gentle cues, perhaps with a nudge to the back or by pressing lightly
in one direction or another. It's as if two become one body, moving
beautifully. The dance takes surrender, willingness, and
attentiveness from one person and gentle guidance and skill from the
other.
As I lowered my head, I became willing to trust that
I would get guidance about my life. Once again, I became willing to let
God lead. My prayer for you today is that God's blessings and mercies be
upon you and your family on this day and everyday. May you abide in Him as
He abides in you. Dance together with God, trusting Him to lead and to
guide you through each season of your life.
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This prayer is powerful and there is nothing attached. If God has done
anything for you in your life, please share this message with someone
else, for prayer is one of the best gifts we can receive. There is no cost
but a lot of rewards; so lets continue to pray for one another.
I Hope You Dance !
Never say goodbye without I love you
"Listening For
God"
( A Minster'
Journey through Silence and Doubt)
by Renita J.
Weems
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(Photo by Dellon S Chubb)
You find beauty in the smallest places!! There is a peace you can only
find, in the beauty of nature!
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New research shows that certain types of mental stress can trigger
irregular heartbeats and even sudden death. Luckily, people at risk
can be identified. |
4 to5 serving of fruit or vegetables provides the needed nutrients for
a healthy living |
http://health.webmd.com /cgi-bin21/DM/y/ed6x0FZy180F50TiM0Au
http://health.webmd.com/cgibin21/DM/y/ed6x0FZy180F50NF50Ap
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Take Care of Your Health By doing the proper type of
Exercise, for your age and body type,
controlling your weight, eating recommended
portions of food drink lots of water, get plenty of rest. Most
important get your Doctor involved
it's your health!!!!
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Relaxation& Peace in the Lord
Scripture for today:
Romans 12:2
And be not Conformed to this World: but be ye
transformed by the renewing of the mind, that ye may prove what is that
good, and acceptable , and perfect, will of God.
King James ( Nelson 1665) |
Life Without
Injections?
If you have diabetes and give yourself injections, there's another way
to get your insulin -- a way that works closest to a normal pancreas.
With it you can eat and exercise like someone who doesn't have
diabetes! Get Medtronic Mini Med Insulin Pump information. |
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