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Where Is Your Heart?

"Life is not measured by the breaths we take
but by the moments that take our breath away."

~author unknown~

Kindness in words creates confidence.
Kindness in thinking creates profoundness.
Kindness in giving creates love. (Lao-Tse)

Little Things In Life

~author unknown~

Too often we don't realize
what we have until it is gone;
Too often we wait too late to say
"I'm sorry -- I was wrong.
Sometimes it seems we hurt the ones
we hold dearest to our hearts;
And we allow foolish things
to tear our lives apart
Far too many times we let
unimportant things into our minds;
And then it's usually too late
to see what made us blind.
So be sure that you let people know
how much they mean to you;
Take that time to say the words
before your time is through.
Be sure that you appreciate
everything you've got
And be thankful for the
Little Things in life.

Life's Greatest Need

~author unknown~

We rob ourselves of lifes' greatest need
when we lock up our hearts
and fail to heed
the outstretched hand
reaching to find
a kindred spirit
whose heart and mind
are lonely and longing
to somehow share
our joys and sorrows
and to make us aware
that lifes's completeness
and richness depends
on the things we share
with our loved ones and friends.

Embraced With Love

~author unknown~

Reach out to your loved one
again and again, never ever give up....
until you both feel as you have never felt before...
if you give up on ever being embraced with love...
then you have given up on living....
only until that moment of true Embracing
can you truly feel that you have been
Embraced with Love

~The Mystery Of Love~

~author unknown~

It is a mystery when we fall in love.
It is a mystery when it happens.
It is a mystery when it comes.
It is a mystery when some loves grow,
and its a mystery why some loves fail.

You can analyze this mystery and
look for reasons and causes,
but you will never do any more
than take the life out of the experience.

Love is more than the sum of the interests,
attractions, and commodities that two people share.
And just as life itself is a gift
that comes and goes in its time,
the coming of love must be taken as an
unfathomable gift that cannot be
questioned in its way.

Too often, when love comes to people,
they try to grasp the love and hold it
to themselves, refusing to see that
it is a gift freely given and
a gift that just so freely moves away.

When they fall out of love,
or the person they love feels the
spirit of love leaving,
they try desperately to reclaim the love
that is lost rather than accepting the
gift for what it was.

They want answers where there are
no answers.
They want to know what is wrong with them,
or they try to get their lover to change,
thinking that if some small thing were different
love would bloom again.
They blame their circumstances.
They blame each other.
They try anything to give meaning to
what has happened.

But there is no meaning beyond the love itself,
and until they accept its own mysterious ways
they live in a sea of misery.

You need to treat what love brings
you with kindness.
If you find yourself in love with someone
who does not love you, be gentle with yourself.
There is nothing wrong with you.
Love just didn't choose to rest in the
other person's heart.

If you find someone else in love with you
toward whom you feel no love,
feel honored that love came and called
at your door, but gently refuse
the gift you cannot return.

Don't take advantage and don't cause pain.
How you deal with love is how love
will deal with you, and all our
hearts feel the same pains and joys,
even if our lives and ways are very different.

If you fall in love with another who falls
in love with you, and then love chooses
to leave, do not try to reclaim it
or to assess blame. Let it go.

There is a reason and there is a meaning.
You will know it in time,
but time itself will choose the moment.

Remember this and keep it in your heart --
you don't choose love.
Love chooses you.
All you can really do is accept
it for all its mystery.

When it comes into your life.
Feel the way it fills you to overflowing,
then reach out and give it away.
Give it back to the person
who brought it to you.

Give it to others who seem poor in spirit.
Give it to the world around you
in any way you can.

Love has its own time, its own season,
and its own reasons for coming and going.
You cannot bribe it, or coerce it,
or reason it into staying.

If it chooses to leave,
from your heart or from the heart of your
lover there is nothing you can do and
nothing you should do.
Be glad that it came to live
for a moment in your life.
If you keep your heart open,
it will surely come again.

Loving Acceptance

~author unknown~

The loving acceptance you so deeply hunger for
can never reach you until
you've learned to give that gift to yourself.

You ARE entitled to love yourself
just exactly as you are right now!

You are ALWAYS doing the best
you can in this moment.
If you could do better,
you would do better!

Practice being as gentle with yourself
as you would be with anyone else
you truly cared about.

Speak kindly and lovingly to yourself
as much of the time as possible.

Listen in to your body and your belly feelings.
Practice making room and safe space to feel
ALL of your feelings.

When you feel sad, depressed or in grief,
take time and space to fold inward to be
with the aching and the tears until they're done.
(They WILL be done, sometime!)

Listen to your angry, nasty,
mean-spirited feelings -
they tell you when something
"not good for you" is going on!

When you feel scared or anxious,
move more slowly, ask the frightened
part what it would need in order to feel safe.

Go only as fast as the slowest part
feels safe to go.

Remember that growth is a process,
not an achievement.

When you feel discouraged,
take time to lovingly acknowledge how far
You've already come...
there is ALWAYS further yet to go!

Remember, too, that all life moves in cycles,
what has been must often come apart before
what is to be can come together.

When you're tired, rest!
ESPECIALLY when there's "no time to rest."

Remember that rest is a sacred act -
as significant, meaningful, productive
and honorable as any other purposeful act!

When it gets hard, remind yourself
that it's okay to be different!

"Love does not consist in gazing at each other but in looking outward together in the same direction."
Antoine de Saint-Exupery


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