* Exported from MasterCook *
Curried Pork Sandwiches
Recipe By : Weight Watchers Magazine, Nov./Dec. 1997, page 100
Serving Size : 40 Preparation Time :0:00
Categories : Appetizers 1 Point per serving
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 cup Mango Chutney
2 pounds pork tenderloin -- 1 pound each
2 tablespoons curry powder
vegetable cooking spray
2 packages dinner rolls -- 7 1/2 ounces each
Trim fat from pork. Cut pork into 1/4 inch thick slices. Rub curry powder evenly
over pork slices; set aside.
Coat a large nonstick skillet with cooking spray; place over medium-high heat until
hot.
Add one-fourth of pork slices; cook 2 minutes on each side or until browned. Remove
from skillet; set aside, and keep warm. Repeat procedure with remaining pork.
Cut rolls in half horizontally. Spread chutney over bottoms of rolls; top with pork.
Replace roll tops.
Description:
"1 Point per serving"
Yield:
"40 sandwiches"
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Per serving: 36 Calories (kcal); 1g Total Fat; (23% calories from fat); 5g Protein;
2g Carbohydrate; 15mg Cholesterol; 19mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
NOTES : Serving size (1 sandwich)