Another rather anti-climatic pig out day yesterday. Even with the pigging out, I?m still under the total calories I?m supposed to eat on my ?good days?.
I keep reading this one over and over again. Yes, it does say to eat 10 calories per pound you currently weigh on your good days. Hmmm
I still don?t know how much I weigh. I never made it out to the store yesterday; had too many things to take care of here today. I?ve got some eBay auctions I need to ship out this morning so hopefully I can pick up a good scale today.
I?ll tell you though, it?s going to be very hard for me to eat 10 calories per pound if I weigh 185 or more.
I think the key with this diet is the 25gms of fiber. That Kashi was so good I?ve got to get some more of it.
Well friends, stay tuned.