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My Battle With Depression

An excerpt from the book Prozac Nation by Elizabeth Wurtzel
"And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, "Gradually and then suddenly." When someone asks how I lost my mind that is all I can say too."

I was diagnosed with clinical depression, a generalized anxiety disorder, and obsessive-compulsive disorder in February of 1995. I knew I was depressed even before my psychologist told me. I was in my sophomore year of high school and things started to drag. I wasn't having fun anymore, I didn't really want to even hang out with my friends, I started skipping classes (which is something I never would have done before), and I felt hopeless. My life seemed pointless. I tried to think of my future and how things would be but it didn't make any sense. "Why am I here?" was one of the many thoughts that ran through my mind. I wanted to sleep almost all the time, because when I was asleep nothing bothered me. I wanted to live because I was afraid of dying, but I was so sick of the way I felt and scared that I'd feel that way for the rest of my life. I started coming home from school crying and curling up in my mother's lap. I remembered reading something about depression in a magazine I had gotten awhile ago so I decided to look it up. I went through my huge stack of magazines that I had kept from years passed and found the article in the issue of 'TEEN, October 1993. This little article might have saved my life. I read the symptoms and knew they were talking about me. I told my mom what I had found and we went to a psychologist. I started having regular meetings with my psychologist but things weren't getting better. Infact, I felt worse. I had these awful feelings of derealization and it scared me. I spent many nights sleeping on the floor in my parent's room. When I wasn't getting better my psychologist suggested that I see a psychiatrist and maybe start taking some anti-depressants. At first the thought of taking medication for the way I felt bothered me, but I was desperate and hated the way I felt. I saw a psychiatrist who put me on Zoloft and also Xanax for my anxiety. He told me that it could take over a month to take effect and that bothered me. Why couldn't it just start working now? I guess I was looking for some kind of miracle pill, but there is no such thing. And there is also no such thing as a fast recovery from depression. Following the start of my meds I still skipped class, felt awful, cried often, and hated everything. I didn't think there was any hope. My high school band had been planning a trip to Myrtle Beach, S. Carolina and it was time. I had been anticipating this moment since my seventh grade year but the night we were to leave I started crying. I told mom I didn't want to go, but somehow I got on that bus anyways and I am so glad that I did. That trip was the best time of my life. On my way to Myrtle Beach and while I was there I felt wonderful. I didn't feel like I had been feeling and the ocean was the most calming thing ever! Knowing I had to go back home to the same old thing, the awful routine of being depressed, made me upset. On the ride home I actually cried cause I didn't want to go home, but I had to. I got home and things were a bit more up, but I missed being in Myrtle Beach already. I can't tell you exactly when I started to feel better (I refuse to use the word "normal" because I have yet to figure out what normal really is) because it happened so gradual that I really didn't even notice it. It took a long time, I won't lie to you, but now I feel better. I still have my good days and my bad days. I still have a few days when I feel that awful hopeless, pointless feeling again, but I say to myself, "I've gotten thru this before and I can do it again." I'm still on my Zoloft to help from a relapse back into depression but I don't care. If that pill will keep me feeling alive then I will gladly take it for the rest of my life. I don't think I'll ever be totally free of depression, but at least now I can deal with it. Suicide is not the answer-that's too permanent. You can work through it, I made it, and so can you.

Back To: Depression: When It's Not Just The Blues
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