Site hosted by Angelfire.com: Build your free website today!
DELHI KARATE .COM
BRIEF HISTORY

PRINCIPLES

SPARRING

KATAS

EQUIPMENTS

THE BLACK BELT

BENEFITS

RULES

FAQ

MASTER RAJNISH

NEWS LETTER

REGISTRATION FORM

CONTACT

HOME

Welcome to Karate IN INDIA


Karate Kata

Karate Kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are perhaps 100 kata across the various forms of karate, each with many minor variations. The practitioner is generally counselled to visualize the enemy attacks, and his or her responses, as actually occurring.

Check Points of Kata

kata is a series of alternate attack and defense actions: So, there are frequent changes of actions and connections of techniques. One must pay attention to the movement of body, eyes, respiration, etc. The steps of paying attention are as follows:

A complete understanding of the significance of kata and the principles of its composition.

A perfect memorization of kata line, movements and direction.

During the practice, the following must be taken into consideration:

  •    Eyes

  •    Movement of the center of balance

  •    Low or high speed

  •    Strong or weak force

  •    Respiration

Five Steps Kata Training

A completion of kata can be achieved through hard training  by observing the five steps below

  • Pattern  

  • Significance

  • Practical use

  • Self Style & Study

  • Completion

Categories of Kata

The kata are categorized by the techniques, composition and points of stress, which are classified into three minor categories.

  • Technique (variable, practicable, simple)

  • Composition (proportion of Poom, hand, foot, and stance)

  • Points of Stress (strong-slow, gentle-speedy, etc.)


 kick boxing    kickboxing delhi, Delhi kickboxing  kickboxing india delhi kick boxing taekwondo kungfu self defence delhi  tai hi taichi  indian martial arts learn kick boxing delhi karate, karate india, delhi selfdefence, delhi taekwondo, karate delhi, india karate, delhi tai chi, delhi kung fu, delhi taichi, delhi martial art, india martial arts, delhi tai chi, delhi self defence, india karate, delhi karate, karate india, Karate delhi, india karate, delhi selfdefence, delhi taekwondo, delhi kung fu, delhi taichi, delhi martial art, delhi karate,india, delhi, Noida, Gurgaon, Faridabad, selfdefence, taekwondo, tai chi, kung fu, taichi, martial art, martial arts india martial arts, delhi tai chi, delhi self defence, india karate kickboxing

MARTIAL ART ACADEMY OF INDIA